The best drinking time of red wine is from 7 pm to 9: 30 pm. During this period, the activity of alcohol dehydrogenase in human liver increased, and alcohol was more easily metabolized. After 9: 30, the more late at night, the lower the ability of the liver to sober up.
Do not drink on an empty stomach. Before drinking, vitamin C and vitamin B should be properly supplemented. We can add some sweets to the food containing protein, or drink some milk, which can protect the gastric mucosa and reduce the harm of alcohol to human body.
From the point of view of human physiology, it is best to arrange drinking at night, because within 24 hours of a day and night, the human body feels differently about alcohol.
At 7-8 am, the toxic substances in the liver have been basically eliminated. So don't drink alcohol at this time, so as not to bring a heavy burden to the liver. Around noon, the body is most susceptible to alcohol. If you drink at noon, you are most likely to get drunk, and drinking at lunch will make you feel depressed all afternoon. At 3-5 pm, because people have the sharpest sense of taste and smell, and their hearing is at the second climax of the day, it is the easiest to judge wine at this time, and the judgment accuracy is also very high. At 6 o'clock in the afternoon, people have the strongest physical strength and endurance, and at this time they have the greatest tolerance for alcohol. Until 1 1 in the afternoon, people are not sensitive to alcohol. So it's best to arrange drinking at night. But don't drink before going to bed.