What's wrong with vegetarian noodles?

1. Crispy flour is a kind of fried food, and it is made of a lot of flour, so it will cause a lot of starch to deposit in the body, and then turn into fat, making the body fat.

2, crispy noodles contain a lot of preservatives, preservatives are to keep crispy noodles longer, and even contain some toxic ingredients. If eaten for a long time, it will cause cancer to the human body.

3, the salt in the crispy noodles is relatively high, which is easy to cause high blood pressure.

The hygienic problem of fried food has three layers:

First, the raw materials they use for cooking are unsanitary. Many frying ingredients are deteriorating or have deteriorated. Get some oil to decorate the facade.

Second, the oil used is unsanitary, and many unscrupulous vendors often fry food in ditches.

Thirdly, fried food contains a lot of trans fatty acids, leavening agents and pigments.

1. After trans fatty acids enter the human body, they are metabolized and transformed in the body, which can interfere with the normal metabolism of essential fatty acids, such as EFA, and have adverse effects on human health: increasing the risk of cardiovascular diseases; Leading to an increased risk of diabetes; Lead to the lack of essential fatty acids; Inhibit the growth and development of babies.

2. The leavening agent is a substance added in the process of food processing, which can cause the product to initiate and form a dense and porous structure, thus making the product fluffy, soft or crisp. In recent years, the phenomenon of aluminum content exceeding the standard in flour food has appeared continuously, which is mainly due to the excessive use of aluminum leavening agent baking powder in food processing. Excessive intake of aluminum for a long time leads to the enrichment of aluminum in the body, which affects the interaction between calcified tissue, phosphorus and vitamin D, causing damage and deformation of the skeletal system, such as rickets and osteoporosis.

3. Long-term excessive intake of pigments and fixing agents causes enrichment in the body, which can cause a series of health problems such as acute poisoning and chronic poisoning.