How to guide children to vent their emotions reasonably? It is normal that children may have different emotional experiences when they grow up. What parents should do is to guide their children to express themselves in an appropriate way. Let's share how to guide children to vent their emotions reasonably.
How to guide children to vent their emotions reasonably 1 1 lose their temper?
Babies often lose their temper to express their dissatisfaction with injustice or aggression, and also vent their fiery and aggressive anger energy by screaming, crying, stamping their feet and kicking. And when the baby's temper passed, he became a naive and lovely baby. All parents have to do is allow him to do this-and of course, make sure that the baby can do it in a safe way. You can set him a "safe corner" where he can vent his emotions safely.
2. Like to cry
We often guide our babies not to cry, thinking that boys crying is "sissy" and girls crying is "cowardice". In fact, crying is therapeutic. Studies have shown that crying can quickly reduce the content of stress hormones in babies. The baby fell down, and crying for a while will actually alleviate his feelings of pain and fear. Babies can also heal physical, emotional and psychological wounds by crying.
Step 3 feel scared
Many babies are afraid of darkness, thunder and being in a strange environment. A baby is afraid, usually because he feels that his safety is threatened. Fear is actually a normal and healthy thing. At this time, parents should comfort their baby and allow him to tremble. Parents should accept the baby's fear and don't let the baby feel ashamed of his weakness.
Step 4 dawdle
Nothing is more annoying to parents who are eager to let their baby bathe, dress, eat and go to kindergarten than a baby who behaves like a turtle. Babies need to be familiar with family schedules and constantly learn new skills, and these projects take time. Slow action is usually a way for babies to express their dissatisfaction. Don't be angry if his movements are always half a beat slow. Be patient and give him more time. What parents need to do most is to respect the baby's personality and help him to act at his own pace.
Step 5 beg for help
Babies are demanding geniuses. They keep begging and chattering until their parents get bored and surrender. However, behind your baby's pleading, he is also learning to test each other's bottom line, trying to make his own voice and learn to negotiate for his own rights and interests. At this time, it is very important for the baby to feel that you will consider his voice and situation. Parents should listen to his voice patiently and try to understand the baby. At the same time, it is also important to make reasonable rules. Let the baby know that there are boundaries between his behavior and requirements.
Step 6 resist
Anger, anger, injustice, aggression ... adults have the right to protect their rights and interests, which is also very important for babies, but we have been instilled with the idea that babies must obey their parents' requirements. If it is in public, parents can let the baby be quiet for a while and tell him that you will listen to his advice in the future. If the baby resolutely resists, it is useless to talk more. He won't feel comfortable until he lets it out. At this time, you can take the baby away, find him a suitable time and a safe place, and let him express himself heartily.
How to guide children to vent their emotions reasonably 2 1? Psychological training for children: Parents should carry out psychological training purposefully, so that children can have a reasonable and smooth channel to vent their emotions. It is very important to cultivate children's tolerance. For example, "frustration education" or "fault-tolerant education" parents can give their children some problems when they have achieved certain results, so that they can understand that they can be proud but not complacent; Parents should also encourage their children when they are frustrated and depressed, so that they can learn to solve various problems peacefully; When children are happy, parents should learn to listen to their children's voices and share happiness with them. When children are frustrated, parents can leave their children alone for a while to calm down, or vent their negative emotions through play.
2. Guide children to vent through words and symbols: If parents find that their children have emotions, let them express them directly. Even if parents sometimes disagree, they should accept and understand their children and make them feel understood.
3. Cry in the right place to guide the child to vent: If parents feel that the child is burdened with great pressure and anxiety, tears are surging in his eyes, but he is trying not to let it flow out. Parents might as well go out and hide and leave a note for their children: "cry if you want, son!" " Mom and dad used to use this way to relieve stress. "Make room for children and let them cry as much as they want, because tears are also a good medicine for treating negative emotions.
4. Guide children to express their emotions by singing: Some children release their inner emotions by swearing. Parents can take their children to the park or KTV to shout, or teach them to sing loudly and let them shout out their bad emotions. Singing can not only express their bad feelings, but also improve their artistic accomplishment.
How to guide children to vent their emotions reasonably? 1. Negative emotions are the only way for children to grow up.
Emotions are not good or bad, as long as they are emotions, they are all normal. But we often don't like negative emotions and think that they are bad things and should be suppressed. Especially can't stand children's negative emotions. We sincerely hope that they will accept any disappointment and stop crying. This is something that children can't do (even adults can't do). In fact, negative emotions are a gift from God. They help us survive and protect us from harm. It is a long process for children to know and control their emotions. We need to accept their emotions and treat every emotional experience as an opportunity to help them grow. At the same time, we need to keep in mind that the child's emotions are his own management category, and we should not be responsible, so don't think you are a loser just because he is unhappy.
Second, help children develop negative emotions management skills
In some primary and secondary schools in the United States, meditation exercises are added to the curriculum, so that children can sit down, close their eyes and concentrate for 20 minutes. However, recent experiments have found that meditation helps to reduce one's anxiety, strengthen one's attention and further improve learning efficiency. These relaxation techniques, properly designed, are suitable for children, and if they are learned early, they will be helpful for children's future stress resistance.
Parents can encourage their children to develop healthy hobbies and help them relieve stress, such as taking their children to exercise, painting and singing. Psychological research shows that doing exercise is one of the best ways to relieve stress. Doing aerobic exercise for more than 20 minutes will promote the secretion of endorphins in the brain, thus playing a physiological role in relieving stress.
Third, how to appease children's negative emotions
When children obviously show these negative emotions, the most commonly used ways for parents to deal with them are comfort, persuasion and explanation. But the result is often in vain. In fact, the most important function of appeasement is to make the child feel that you really understand his inner pain and troubles. This is called empathy, so that he will accept appeasement.