Will Deyang be healthy after eating it?

Deyang will be healthy after eating. According to relevant information, from the previous lack of food to full and good food, and then to healthy eating; In the past 70 years, from eating sweet potatoes once to all kinds of seafood, western food and Japanese food, the changes on the table of ordinary people can be described as earth-shaking. Bread is the pillar of life. The small dining table embodies the progress of society, the prosperity of the nation and the bright future. Pay attention to the collocation of three meals a day, so that nutrition can be in place; Eat more coarse grains, it is best to eat less fat and drink more yogurt to facilitate digestion and absorption; Don't eat more than one egg a day; Eat less or even no pickled food, and eat some fruit in the morning and evening to fight aging. People's critical eyes in the market are increasingly turning to fresh goods, not prices. Pastries, vegetables and fast food marked with green food are more expensive than ordinary similar items, but they sell quickly. What food is nutritious, what food can prevent aging, and what food combination can keep people healthy have become a hot topic.