Can soybean milk and eggs be eaten together?

Eggs and soy milk can be eaten together. Soybean milk is rich in protein and minerals, such as calcium, phosphorus, iron and other trace elements. Eggs are also rich in essential amino acids and easy to digest and absorb. Soymilk and eggs are both healthy foods, and it is no problem to eat them at the same time. Soybean milk is a mixture of boiling and heating, and it is a healthy drink rich in soybean protein.

Egg is one of the representatives of animal protein. The organic combination of the two will enable consumers to balance nutrition and absorb animal and plant proteins, which will play a good role in supplementing protein. So eggs and soy milk can be eaten at the same time. If you cook eggs with some tea leaves, which is commonly known as tea eggs, it will be more tasty and beneficial to the taste of the diet.

Soybean is rich in nutrition, and eating eggs and soybean milk together will have a bad influence on the body. Raw beans contain trypsin inhibitor, which can inhibit the activity of protease in human body and affect the digestion and absorption of protein. The viscous protein contained in egg white can combine with pancreatin to prevent the decomposition of protein, thus reducing the absorption of protein by human body.