How to become a healthy person

In fact, when we say healthy people, we mean not only physical health, but also mental health, happiness, correct outlook on life, positive attitude, self-confidence, assertiveness, kindness and openness. Then you need to meet more good colleagues and friends, read more optimistic books, and take part in more meaningful activities when you have time. There are many ways, which depend on your accumulated experience, daily life and work, and all aspects.