What kind of sleeping position is good for baby's health?

1. supine sleeping position: This sleeping position helps to keep the baby's head and neck in a straight line, avoid head twisting or bending, and reduce the risk of suffocation. At the same time, this posture is also conducive to the expansion of the lungs and helps to breathe smoothly.

2. Sleeping position on the side: Sleeping position on the side can reduce the pressure on the baby's back and spine and help to maintain the natural curve of the spine. At the same time, this posture is also beneficial to the digestion and absorption of food by the stomach.

3. prone position: although prone position can promote the development of baby's neck, shoulders and back muscles, maintaining this position for a long time may increase the risk of suffocation. Therefore, it is recommended to avoid using this sleeping position as much as possible before the baby is 6 months old, or take some safety measures when the baby sleeps, such as using a neck pillow.

In short, in order to ensure the baby's health, it is recommended that the baby sleep in supine or lateral position, and regularly adjust the baby's sleeping position to maintain the natural curve of the spine. At the same time, pay attention to the baby's sleep quality and breathing situation, and seek medical attention in time if there is any abnormality.