It is said that it is very important to eat iodized salt to supplement iodine. If you buy iodized salt, which is better, snow salt or Tianjin Lu Hua?

Different regions have different requirements for the iodine content of salt. Buy iodized salt according to the iodine content standard of salt in your area. Our family has been using seaweed iodized salt in snowy days, because it is produced according to our Hunan salt iodine content standard. However, if your area is Tianjin, Chongqing, Sichuan and other places, and we use the same iodine content standard in Hunan, you can also buy this salt. Moreover, it is said that the iodine in this salt is natural iodine extracted from seaweed, which is easily absorbed by the human body and is relatively healthy.