? How to protect your mental health?
If you want to maintain mental health, you must solve the problem from the source. If the body is uncomfortable, the psychology will be greatly affected, so we must ensure adequate sleep, balanced diet and regular physical exercise to keep the body healthy and make the mind more comfortable; Secondly, follow your heart to do what you recognize and tell the truth; Finally, don't be too entangled in difficulties. You can find a solution to the problem by communicating with your family and friends.
When can Jiangsu medical insurance reimburse the cost of mental illness treatment?
Relevant departments are prepared to include psychotherapy and other related items in the scope of medical insurance payment, and implement them uniformly in the whole province from 1 1. In the future, local people can go to the hospital for free to treat mental illness, hoping that their mood will get better and better, and their work and personal life will get smoother and smoother. I hope that psychotherapy programs in other provinces can also be included in medical insurance in the future, so that more and more people can pay attention to their mental health.
The new regulations in Jiangsu province show that psychological problems are getting more and more public attention, which really deserves people's attention. People's physical health and mental health are equally important, and they can influence each other. Compared with a strong body, a healthy mind is equally important for people to do a good job and live a good personal life. Illness may gradually kill a person, and so may inner problems.