All calories are expressed in calories. The daily calorie requirement of girls is almost 1500 calories, while that of boys is almost 2000 calories.
The first paragraph: seaweed
There are many kinds of seaweed. This is seaweed roll, green and original, yellow is grilled squid, purple is barbecue, and red is spicy. Every taste is super delicious, not as thick as laver slices. The seaweed roll is very thin, rolled into a roll and crunchy to bite.
The key is whether laver is suitable or low-calorie food. Many people don't like traditional seaweed. It tastes a lot when baked, with rich fragrance and crispy taste ~
Heat: a bag of 36 grams, about a dozen tablets, half a bag of 60 calories. It is equivalent to the heat of a small apple, fragrant and satisfying.
Roasted shrimp
Excellent low-calorie food, really super delicious.
It's crisp and especially fragrant. Shrimp is full of flavor, original flavor, spicy flavor, roasted flavor and seaweed flavor.
I like the smell of roasted seaweed best, which is more fragrant. When I eat a few while watching TV, I can crunch my cravings without any burden.
Calorie: one box is only 18g, because it is freeze-dried dried dried shrimp, not fried and roasted, so there is almost no oil, and there is no loss of nutrients in shrimp. A shrimp has only five calories.
New Year cake; rice cake
It tastes like the kind of weighed corn fruit that I ate when I was a child. It's also rice-scented, but it's not so sweet and much healthier. It's a really big food necessary for watching a play.
Heat: there is no oil in the bud, so the heat is predictably low and does not get angry. A pack of more than a dozen tablets, about 25 calories each.
Low-fat cheese slices
The difference between this cheese slice and other cheeses is that it tastes good and has low calories, but does it have no cheese flavor with low calories?
Although the fat has decreased, the richness of cheese has not decreased at all.
Heat: a tablet is almost 20 grams, only about 20 or 30 calories.
Marble chocolate barley
People who want to lose weight can't resist the temptation of chocolate. Buy Le Heitian chocolate beans.
A can of 86 grams, almost 45 pieces, is rich in chocolate flavor, divided into 56% and 72% dark chocolate concentration. Everyone who exercises knows that eating dark chocolate can accelerate metabolism to a certain extent, and you can have two pieces when you want to eat it.
Calories: one is almost two or three grams, which means more than ten calories.