It is very important for pregnant mommy to do a good job in morning sickness health care. What's the point?

It is very important for pregnant mommy to do a good job in pregnancy vomiting health care, which is of great significance to protect maternal and infant health. Prenatal examination is the best way to ensure the health of mother and baby. Although pregnancy is not a disease, from conception to about 280 days after birth, both pregnant women and fetuses may have some abnormal changes, which will affect the health and life safety of mother and baby. Some abnormal changes in pregnant women and fetuses can only be found in time through prenatal examination. If pregnant women can give birth normally, they must know the fetal position, fetal size, whether the pelvis is normal or not, and whether there are other abnormalities, so as to judge the possibility of successful vaginal delivery.

1. After returning home from the hospital delivery room, the joy of new life will bring happiness to the family, and the new mother's mind is on the child. But the new mother should not forget the doctor's advice, and should go to the hospital for a detailed postpartum examination so as to know her recovery. Drinking milk after morning sickness is very good and nutritious, and does not take up too much stomach space. If mother doesn't like fresh milk, she can drink yogurt, or eat cheese, milk slices, butter and so on. Milk is nutritious, especially suitable for pregnant mothers with poor appetite after morning sickness.

2. Put some simple snacks like biscuits beside the bed. After waking up, you can eat some biscuits first, then rest for 20 ~ 30 minutes, and then get up. If you don't feel well when you wake up in the middle of the night, you can also eat some biscuits to relieve yourself. Eating more light food rich in protein will help to suppress nausea. In short, eat something that can stimulate your appetite.

3. Every time pregnant mommy goes to the hospital, urine sample, weight, abdominal circumference, uterine height measurement, fetal heart rate, fetal movement and other items are all essential routine examinations. The main purpose of these examinations is to monitor the situation of mothers and babies and help mothers get through pregnancy smoothly. Psychological relaxation is more important than anything else. If the psychological pressure is too great, the pregnancy reaction will be more serious. Morning sickness is normal. As long as it is within the normal range, there is no need to worry about the adverse effects on the fetus. Understand some corresponding scientific knowledge, communicate with mothers and pregnant women around you, learn from each other, and relieve psychological pressure.