What are the top ten unhealthy foods?

First, fried food (fried food)

1. The culprit of cardiovascular disease (fried starch);

2. Containing carcinogens;

3. Destroy vitamins and denature protein.

Second, pickled food (pickled food)

1. leads to hypertension, renal overload and nasopharyngeal carcinoma;

2. Affect the mucosal system (harmful to the stomach);

3. It is easy to get ulcers and inflammation.

Third, the processing of meat products (dried meat, floss, sausage, etc. ).

1. contains one of three carcinogens: nitrite (antiseptic color);

2. It contains a lot of preservatives (increasing the burden on the liver).

4. Biscuits (excluding low-temperature baking and graham crackers)