Sesame oil is a very healthy oil, especially suitable for pregnant women, middle-aged and elderly people or children. In general, sesame oil can be used to stir-fry or mix cold dishes. If you often eat sesame oil, it is rich in nutrition and beneficial to our health.
1. Sesame oil can certainly be used for cooking. If you cook with sesame oil, it will taste more delicious.
2. Sesame oil is a good choice with cold dishes. If we often eat sesame oil, we will know that sesame oil is rich in nutrition and very comprehensive, especially the sesame oil squeezed from rural areas, which is the most nutritious and characteristic sesame oil. It is most suitable for people who are weak.
Sesame oil, called sesame oil and sesame oil in the north, is extracted from sesame seeds and has a special fragrance, so it is called sesame oil. According to the extraction methods, it is generally divided into squeezing method, filter pressing method and water substitution method. Xiaomao sesame oil is sesame oil made by traditional water substitution method.
Among them, Nanyang sesame oil has an authentic fragrance, which is derived from sesame seeds grown in the local climate of Nanyang Basin. Nanyang basin is located in the southwest of Henan Province, between Qinling Mountains and Tongbai Mountain. The climate here is mild, the environment is pleasant and the soil is fertile, which is very suitable for the growth of sesame. It has been established as a sesame planting demonstration base of Chinese Academy of Sciences, and sesame oil is known as authentic and famous products in Nanyang.
Sesame oil is amber, red and orange, crystal clear, fragrant and mellow, and durable. Can be used for making cold dishes and hot dishes, and can remove fishy smell and generate fragrance; Add it to the soup to make it fresh and delicious; Used for cooking, cooking, pure taste, positive color, is a treasure in edible oil.
Sesame oil contains unsaturated fatty acids and amino acids necessary for human body, ranking first among all kinds of vegetable oils. It is also rich in vitamins and essential trace elements such as iron, zinc and copper, and its cholesterol content is much lower than that of animal fat, which is deeply loved by people.