Which foods are soft and sweet, moist in autumn, dry in spleen and stomach, and very delicious?

Pumpkins can be made in many ways. Today, I will share with you a nutritious pumpkin flour cake. Coarse grains are fine, more nutritious than bread, simpler than cake, and golden color is particularly appetizing. The pumpkin pie is bulging, even if it is cooled, it will not collapse. In addition to being rich in nutrients needed by the human body, they also have a strong sense of fullness. Now I will share them with you. What are you waiting for? Let's do it together.

Pumpkin flour cake food: appropriate amount of wax gourd, appropriate amount of wheat flour, appropriate amount of egg 1 piece, appropriate amount of stick flour, 4g of yeast, 50g of sugar and a small amount of sesame. Methods: 1. Peel and peel the pumpkin, then slice and steam for about 20 minutes. Grind the steamed wax gourd into mud with a spoon, add a little sugar and stir to dry. 2. When the carrot paste is cooled to the temperature of warm water, add yeast to melt it, then pour in wheat flour and sticky flour, then knock out an egg and stir until it is cotton wool-like. Because the water content of wax gourd is different, if the batter is too wet, you need to add some wheat flour. 3. Knead into a smooth dough, cover it and put it in a warm place, and ferment it to twice the size. After unlocking, you can see that there are rich honeycomb holes inside. 4. Remove the exhaust pipe of the dough, knead the batter into strips, divide it into steamed stuffed bun skins with equal parts, roll one steamed stuffed bun skin into a round shape, and gently flatten it by hand;

5. Put the corn steamed bread into the pot, cover it and wake it for 20 minutes, so that you can know that the batter is protruding. Brush a layer of water on the surface of the batter and gently press it when it touches sesame seeds; 6. Brush a layer of oil on the wok, fry it with low fire until both sides are golden, and turn it over all the way until the corn steamed bread is golden on both sides and the side is loose, so you can pour a small amount of cold water along the edge of the wok and cover it until the water is completely dry to ensure that the corn steamed bread is cooked. Soft and delicious pumpkin bread can be enjoyed, of course it is sweet and soft, and it is also great for relatives to eat more coarse grains. Tip: 1, the water absorption of wheat flour is different with the different water content of wax gourd, so we should consider adjusting the water content as appropriate. When turning, don't touch the pan, don't grease it, don't use the wok, and stick it. I think the foreskin is delicious. If you like sweet food, you can also eat it wrapped in sesame sauce or bean paste.