Ten Common Vegetable Salads

Ten common vegetable salads: spring vegetable salad, summer vegetable salad, autumn vegetable salad, winter vegetable salad, lettuce salad, Caesar salad, Luo Songtang juice salad, fruit salad, Mediterranean salad and cream bacon salad.

1, spring vegetable salad

The vegetable salad in spring is mainly tender green vegetables, such as lettuce, spinach and mung bean sprouts. Add onion, asparagus, green pepper and other ingredients, sweet and sour.

2. Summer vegetable salad

Summer vegetable salad is characterized by refreshing taste and rich water. The main vegetables used are cucumbers, tomatoes, peppers and so on. , and then add fruits and vegetables such as blueberries and strawberries.

3. Autumn vegetable salad

Autumn vegetable salad is characterized by rich color and taste, which can be matched with vegetables and fruits such as pumpkin, carrot, yam, spinach, green pepper and banana.

4. Winter vegetable salad

The most commonly used vegetable salad in winter is sesame, spinach and sauerkraut salad.

5.romaine lettuce salad

Lettuce salad is mainly composed of lettuce leaves, with onions, eggs, parmesan cheese and other ingredients, and then sprinkled with lemon juice and olive oil, which is rich in flavor.

6. Caesar salad

Caesar salad is a vegetable salad, with Chinese cabbage slices, parmesan cheese, tomatoes and bread crumbs as the main raw materials, with sauce and lemon juice. It is rich in flavor and full of satiety.

7. Luo Songtang salad

Luo Songtang juice salad is mainly made of carrots, celery, tomatoes, onions and American lettuce, with seasonings such as yogurt and ginger added, which is refreshing and nutritious.

8. Fruit salad

Fruit salad is usually served with grapefruit, lemon, litchi, grape, kiwi and other fruits, and spices such as mint leaves, honey and orange juice are added to the fruit, which is fresh and delicious.

9. Mediterranean salad

The common ingredients of Mediterranean salad are cucumber, tomato, onion, olive, green pepper and fresh mint. Often served with olive oil and lemon juice, it is delicious and healthy.

10, cream bacon salad

The main ingredients of cream bacon salad are lettuce, bacon, mushrooms, onions and so on. Add cream and lemon juice, which is rich in flavor.