At work, if you want to get rid of your troubles, you must squeeze them out of your mind. Don't ponder a word for trivial matters, don't take some things in life and work too seriously, be good at forgiving others, and especially treat fame and fortune correctly. Teachers should learn to laugh, especially when entering the classroom, adjust their mentality, cheer up, bring happiness into the classroom, and infect students with their own happiness, so as to facilitate the positive feedback of information in students' learning. Life is short and bitter, so occupy it with optimism. Only in this way can we really have a good mood. This is not only conducive to their physical and mental health, but also conducive to the normal operation of the target students and work.
Secondly, we should evaluate ourselves correctly and objectively and recognize our own value and position. We should adopt an attitude of acceptance, respect and appreciation towards students and colleagues, and think that they are capable, trustworthy, friendly and valuable, and have the potential for progress. Only by accepting others, accepting yourself and smiling confidently every day can we always maintain a healthy attitude.
Third, we should maintain an active and healthy lifestyle, learn to talk about our emotions, and often talk to comrades who can talk about their psychological depression to reduce their psychological burden; Take part in more physical exercises, learn more about mental health care and adjust your mentality in time.
Fourth, look at things calmly. As the saying goes, you should learn to be calm in life, don't give up your ideals for petty profits, don't change your original intention for a certain trend, and don't put a trivial loss in your heart. Instead, we should pursue the sun in our hearts calmly and have the mind of "taking a step back and broadening the horizon". In short, optimism is better than pessimism, which suits you best.
Fourth, avoid anger. The physical and mental development of students is regular, with the characteristics of development, balance and order. Therefore, when educating students, teachers should treat students correctly according to the principles of educational psychology, educate students patiently, persistently induce students, set an example and influence students, and can't draw conclusions to students too early. We should be democratic and protect their nature. You know, they are still immature and growing. In practice, teachers often ignore the growth characteristics of students, but demand students to be perfect and blame them for being perfect. If you ignore teaching students, skip classes, be late for school and do wrong exercises, you may lose your temper and even make students tremble. This completely violates the psychology of educating people, and only acts according to one's own wishes. This way of getting angry easily is both terrible and incompetent in education. As long as we exchange, love and be kind with our heart, it can be transformed, just the length of time. Because they lack being loved, they really want others to love them, and they want the love of their classmates and teachers. It is more important to be calm when treating such students as teachers, otherwise it will add fuel to the fire and make the relationship between teachers and students deadlocked, which will not only hurt themselves, but also be detrimental to the healthy development of students' body and mind. Therefore, teachers must control their anger before educating people.
Ways to control anger: first, get to know students, find out their bright spots and encourage them more; Teachers should recognize students' personality differences; If you lose your temper with students, you should boldly apologize to them publicly; When you realize that you are going to be angry, try to keep your voice down, remind yourself with words like "Being angry will hinder your dignity and value", and pay attention to humorous teasing at ordinary times.