Do girls exercise their muscles?

Women can build a acne muscle, but it takes an effort that ordinary people can't make. I want to ask, which woman can stand such suffering? Therefore, it is difficult for ordinary women to develop muscle bumps. There are also the following reasons:

One reason

The hormone secretion of women is much lower than that of men, which is not conducive to promoting muscle growth.

Reason two

If a woman wants to develop acne muscles, she needs to make unimaginable efforts, which is difficult for ordinary women. There are only a few women in the world.

After reading the above introduction, we can know that it is a very difficult process for women to exercise muscles, and they also need a lot of androgens, so it is not recommended for women to exercise muscles. Improper exercise will also affect our health and may cause cycle disorder, so women need to be careful when choosing to exercise muscles.