2. "Eat more vegetables and less meat. Coarse rice and light rice can live longer."
3. "Eating and sleeping is like eating poison".
4. "Eat less at night and you will live to ninety-nine."
5. "If you want to be healthy, you must be hungry and cold."
6, eat less and taste more, eat more and hurt your stomach.
7. Don't take a bath when you are full, and don't shave your head after drinking wine.
8. Walk a hundred paces after a meal instead of going to the drugstore.
If you want to live a long life, you should always be a vegetarian.
10, radish for sleeping and ginger for getting up.
1 1, wash your hands before meals, and you are as healthy as an ox.
12, wash your hands before meals to prevent diseases.
13, eat three bowls of rice, not full or hungry; Wear three clothes, neither too hot nor too cold.
14, lying down after meals will increase your spirit.
15, rotten fish and shrimp, killing friends.
16, walk a hundred steps after dinner and live to ninety-nine.