Problem description:
thank you
Analysis:
Generally, when the brachial artery blood pressure in adults is lower than 12/8kpa (90/60mmhg), it is called hypotension. When blood pressure suddenly drops from normal or high level to obviously lower than normal range, it is called acute hypotension, which can be manifested as syncope and shock; Chronic hypotension refers to a state in which blood pressure continues to drop.
Self-treatment of hypotension
When the blood pressure of brachial artery in adults is lower than 90/60 mm Hg, it is called "hypotension", which is more common in women and the elderly. The clinical manifestations are headache, dizziness, tinnitus, fatigue, shortness of breath, spontaneous sweating, cold hands and feet, forgetfulness, and some patients may have no conscious symptoms. This disease can be divided into acute and chronic. The former shows syncope and shock, and the latter is divided into primary hypotension and secondary hypotension.
This disease belongs to the category of dizziness, syncope, palpitation and fatigue in traditional Chinese medicine.
( 1) * * *
(1) Press the "blood pressure reaction zone" under the index finger root of the back of both hands for 3~5 minutes, 1~3 times a day.
(2) Press the "pericardial area" in the center of the palm of your hand with your thumb for 3~5 minutes, 1~3 times a day.
(3) After getting up every morning, wrap the rubber band around the 1 joint of the middle finger and the ring finger of both hands for 3 times, and take it off after 1 minute, 1 ~ 3 times a day.
(4) Stick an adhesive tape on the "emotional line" (also known as "Tian Wen", that is, the upper stripe line), "brain line" (also known as "full stripe", that is, the middle stripe line) and "lifeline" (also known as "ground stripe", that is, the lower stripe line) in the palms of both hands, and change it once a day.
(5) Press Shenmen point (the little finger side under the carpometacarpal line), Daling point (the center under the carpometacarpal line), Xue Hai point (the upper edge of the knee and patella, 2 inches) and Sanyinjiao point (the tip of the ankle, 3 inches behind the tibia) for 3-5 minutes every day.
(6) Tap the "renal reflex zone" in the center of the soles of both feet and the "cardiac reflex zone" diagonally above the "renal reflex zone" of the left foot for 5 minutes.
(2) dietotherapy
(1) 6 grams of longan pulp, eaten dry or boiled in water, daily 1 dose.
(2) Wash 5 grams of Cinnamomum cassia and 5 grams of Cinnamomum cassia, slice them into thin slices, put them into a teacup together with 5 grams of roasted licorice, inject 200 ml of boiling water, cover them with 15 minutes, and drink them as tea.
(3) 20 red dates, one hen 1 hen, stir-fried first and then stewed, and eaten several times, each day 1 dose.
(4) Semen Ziziphi Spinosae and Poria cocos each 15g, Radix Polygalae 6 g, pig heart 1, stewed, slightly seasoned, daily 1 dose.
(5) 50 grams of japonica rice, 800 ml of clear water, simmer until half cooked, pour out the rice soup, add 500 ml of milk and appropriate amount of white sugar, cook it into porridge, and take it 1~2 times on an empty stomach.
(6) Pseudostellaria heterophylla 15g, Dioscorea opposita 10g, Coicis Semen 20g, Lotus Seed Meat 15g, Jujube 10g, glutinous rice 50g, and appropriate amount of sugar. Cook porridge with * * * 1 time, once in the morning and once in the evening. Cai Zhenyangwen