Lumbar spondylosis may be caused by disorder of lumbar facet joints and aseptic inflammation of muscles. It can be treated by back muscle exercise combined with physical therapy, acupuncture, cupping and massage. Must be a regular and experienced acupuncturist and masseur.
I suggest you have a patient look, which may be helpful to you!
/video/vide123447150285237 This is the treatment method of CCTV's second program "The Road to Health" and the program "Traditional Chinese Medicine Dealing with Low Back Pain" on Thursday, February, 2009.
/video/vide1235373457662527 This is the CCTV 2 program "The Road to Health" and the program "Lonely Kidney" on February 65438+March Friday, 2009. This program specifically explains the causes and treatment of low back pain caused by kidney disease.
The following is the knowledge about lumbar muscle strain for your reference.
Diagnosis of lumbar strain
Most of them have a history of lumbar strain or different degrees of trauma. Lumbar pain, sometimes light and sometimes heavy, recurrent, aggravated when tired, relieved after rest. It is difficult to bend over to work, and the pain will be aggravated if you bend over for a long time. You often like to beat your waist with your hands to relieve the pain. Check whether the waist shape is normal and whether the pitching activity is smooth. A few patients have mild limited lumbar motion and tenderness, and the tenderness is mostly in the sacrospinous muscle, which stops behind the sacrum, or at the posterior iliac crest and lumbar transverse process.
What are the causes of lumbar muscle strain?
(1) Acute lumbar sprain and long-term repeated lumbar muscle strain.
(2) The treatment is not timely and the treatment method is improper.
(3) Long-term repeated excessive waist exercise and overload. For example, sitting for a long time, standing for a long time, holding heavy objects or holding things from bending posture to upright posture will make the lumbar muscles in a state of high tension for a long time, which will lead to chronic lumbar muscle strain over time.
(4) Chronic lumbar muscle strain is also related to climate and environmental conditions. Too low temperature or too high humidity will promote or aggravate lumbar muscle strain.
Lumbar muscle strain is a local soft tissue injury, while lumbar disc herniation is a symptom caused by nerve compression. The simplest way to distinguish the two diseases is that the pain of the former is confined to the waist, while the pain of the latter will radiate to the buttocks, thighs, calves or feet.
Mild lumbar process, bed rest, hard bed, physical therapy, hot compress, maximum traction; Lumbar muscle strain can be relieved by rest. /view/ 18637 1.htm
Dialectical analysis of lumbar strain
Long-term incorrect posture or bending over to work, or continuous weight bearing on the waist, will cause chronic cumulative injury to the waist muscles. After acute lumbar injury, improper treatment or delayed treatment can cause chronic lumbar injury for a long time. There are congenital structural abnormalities in lumbosacral region, which make the starting and ending points of muscles abnormal or the activities in this area unbalanced, which is easy to cause chronic waist injury.
The waist is the house of the kidney. Due to kidney strain, or physical weakness, kidney qi weakness, kidney essence can not nourish bones and muscles, so the affected part is mostly blood stasis or blood stasis in meridians, blood is not glorious, tendons and veins are not comfortable, resulting in lumbar muscle pain. Kidney qi is weak, and pathogenic wind, cold and dampness are easy to take advantage of it. Over time, muscles become weak. If patients bend over to work, weak muscles are easily damaged, complicating strain and cold and dampness.
Prevent lumbar muscle strain;
1, to prevent damp and cold. Don't sleep in a damp place at will. Add clothes at any time according to climate change. Change wet clothes or dry your body in time after sweating and raining. When it is cold, you can use an electric blanket or sleep on the kang.
2, acute lumbar sprain should be actively treated, rest at ease, to prevent chronic.
3. Be prepared for sports or strenuous activities.
4. Correct bad working posture, such as bending for too long, or the desk is too low, and so on.
5, to prevent overwork, people are like a machine, excessive operation or overload use will inevitably lead to the damage of some parts or the whole machine. As the center of human movement, the waist is overworked, which will inevitably cause injury and low back pain. Therefore, all kinds of work or labor should pay attention to rest and rest.
6. Sleep is one of the important parts of people's life by using hard and soft beds. Whether the bed is suitable or not directly affects people's health. Too soft mattress can't keep the normal physiological curvature of spine, so it's better to add 10 cm thick 1 mat on the board.
7, pay attention to lose weight, control weight, the body is too fat, will inevitably bring extra burden to the waist, especially middle-aged people, are easy to get fat, to control diet, strengthen exercise.