Healthy and delicious. Do you know any foods that are said to be very good?

Braised duck wings raw materials: duck collarbone, star anise, galangal, pepper, onion, ginger, garlic cloves, yellow wine, salt, soy sauce, soy sauce: 1, duck collarbone, eyebrows removed, washed. Slice the onion and ginger and put them in a garlic clove bag. 2. Put the duck collarbone in a cold water pot, add ginger slices to boil, blanch and bleed, pick it up and rinse it clean. 3. Add a little oil to the pot, add onion, ginger, garlic, pepper and star anise, and stir-fry the duck clavicle in the pot until the surface of the duck clavicle fades. 4. Add soy sauce, soy sauce and stir fry, and add rice wine and boiled water to duck clavicle. Cover and stew for 30 minutes. 5, add salt, red to thick juice.

Fried tripe with double peppers Raw materials: cooked pork tripe, green pepper, small pepper, ginger, garlic, oil, yellow wine, soy sauce, chicken powder and pepper. Methods: 1. Shredded pork belly, sliced green pepper, shredded ginger and peeled garlic. 2. Add oil to the pot. When it is boiled for 5 minutes, add ginger, garlic and pepper to stir fry, pour it into the shredded belly and stir fry for a while, then add green pepper to stir fry. 3. Add salt, soy sauce and soy sauce. Pour a little rice wine from the pot, stir-fry until the green pepper is cut off, add chicken powder and stir well.

Stir-fried pork belly with cauliflower raw materials: pork belly, cauliflower, green pepper, onion, ginger, dried pepper, Pixian bean paste, soy sauce, oil consumption, salt, monosodium glutamate 1, washed pork belly, sliced pork belly, washed cauliflower, chopped green pepper, sliced onion, shredded ginger and dried pepper; 2. Boil the boiling water in the pot. After the water is boiled, put the cooked cauliflower and salt into the pot, pick it up and drain it. 3. Heat the pot and put the onion, ginger and pepper into the dry pot. 4. Put the pork belly into the wok until the pork belly has some butter. 5. Stir-fry pork belly with bean paste, add soy sauce, consume oil and add salt to make pork belly tasty.