The body is our body and body, and the mind is mainly our inner body. Why do I say that the above two will affect each other? For example, our bodies are damaged and sick, which will lead to depression for a long time and affect our inner self. However, if our mentality is unhealthy, we will be depressed for a long time, which will also affect our physical and mental health. These things are so simple that only those who have experienced them know. In a word, these two words promote each other, so we should maintain physical and mental health in life or work, so that we can live a happier life.
For another example, the relationship between the two is like a car. A car can't move forward without an engine, and it can't move forward without an empty shell. Only when both are good, then the car will run faster and farther. Then speaking of this, in our life, we should also maintain a healthy body and a good attitude, so that we can live a happy life. So how can we make ourselves healthier? Usually, we must exercise more, eat more healthy food and eat more regularly. On the one hand, good health is the premise of the soul, so at the same time, we should read more books, read good books, let our soul follow the noble path, and know more about the mentor.
Finally, in our life, everyone should keep a good attitude, healthy body and kind heart, so that our world will become more and more beautiful. It's not that the two are more important, they complement each other, so it must be a healthy situation. I hope each of us can have a healthy body and a good attitude.