What should we do to keep healthy?

First, since you want to be healthy, you should exercise regularly to make your body stronger and not be attacked by viruses or diseases.

Second, keep a good attitude, be calm when things go wrong, be happy in everything, and make yourself happy physically and mentally.

Third, pay attention to your usual eating habits. When you get sick from your mouth, you should choose some green food, and don't eat some junk food or big fish and meat.

Fourth, always drink some health-care Chinese medicines or wild Ganoderma lucidum to improve your immunity.

5. Take part in more recreational activities, actively communicate with others, make yourself full of friends and enrich your life.