Benefits of soaking winter melon skin in water

The skin of winter melon, as its name implies, is the skin of winter melon that we usually eat. In normal times, people eat wax gourd and peel it badly. Because, we can see that there is a thin layer of hair on the surface of winter melon skin. Of course, there are many varieties of wax gourd, and there are also varieties without hair. However, most of the melon skins we eat are hairy. Some people may say that the wax gourd I bought is hairless, but that's not necessarily true, because the wax gourd in the market will be sorted out by the vegetable sellers to make it look better, so some will wipe off the hair. However, this kind of winter melon skin, which is usually abandoned by us, can be said to be a treasure, but it is little known.

Wax gourd peel, the scientific name of traditional Chinese medicine. It is the dry exocarp of Cucurbitaceae wax gourd. )Cogn。 When eating wax gourd, wash it, peel it off and dry it in the sun.

The efficacy of winter melon skin:

1 Used for water swelling, dysuria, thirst due to summer heat, and short and red urine. Treat summer heat syndrome.

2 The skin of winter melon is cool and has the effect of clearing away heat and relieving summer heat.

3 winter melon skin is used for phlegm and heat resistance cough, and is often used with heat-clearing and phlegm-resolving drugs.

Watermelon peel can also treat diabetes. If you can persist in drinking this soup for 3 ~ 6 months, the symptoms of "three excesses" (polydipsia, polyphagia and polyuria) of diabetic patients can be obviously improved.

Efficacy of winter melon skin

Wax gourd 1 is one of the vegetables with high frequency in household consumption. It can clear away heat, eliminate phlegm, relieve annoyance and lose weight, and has high nutritional value and health care value. However, when people eat wax gourd, they are used to peeling it and throwing it away. It's really a pity.

The skin of wax gourd contains more nutrition, which not only has health care value, but also has medicinal value. Wax gourd peel contains a variety of volatile components, triterpenoids and cholesterol derivatives, as well as minerals and trace elements such as vitamin B 1, vitamin C, nicotinic acid and carotene.

The skin of winter melon is slightly cold and sweet, which can clear away heat, promote diuresis and reduce swelling. Wax gourd skin is mainly used for edema, dysuria, diarrhea and sores. It is often used for the fullness of water, especially for the dysuria caused by damp heat. It can be seen that when eating wax gourd, the skin of wax gourd should not be peeled. It is best to stew the skins together to give full play to the nutrition and efficacy of winter melon skins.

In daily life, people often use the method of soaking in water with wax gourd skin and dried lotus leaves, so that the effect of soaking in water with wax gourd skin and lotus leaves is fully displayed, which is very helpful for people to have a healthy body. Not only health care, but also help to lose weight and get a charming figure.

If you are a person who needs to lose weight, if you are losing weight now, you can try soaking melon skin in water, because the effect of soaking melon skin in water is really good.

What happened? Are you scared by the efficacy of winter melon skin? Don't be so extravagant in the future. Keep the winter melon skin.