The World Health Organization has put forward new standards for physical and mental health, as follows:
Eat quickly. Fast food is not about wolfing down and not distinguishing tastes. That is, eating is not picky about food or partial eclipse, and there is a feeling of relish when eating the main meal. If anorexia persists, it may be a problem with the gastrointestinal tract or liver.
Go to sleep. After going to bed, I can fall asleep quickly, sleep comfortably, wake up with a clear head, full of energy and good sleep quality. The nervous system is excited, the inhibitory function is coordinated, and there is no case interference in the internal organs, which is an important guarantee for fast sleep.
Shit Can quickly and freely excrete urine and feces, and feel relaxed and comfortable, mentally have a good feeling, no fatigue after defecation, indicating good gastrointestinal function.
Say it. Fluent, clear-headed, quick-thinking, not a word can not convey their own meaning. And the cardiopulmonary function is normal.
Let's go Free and coordinated movements, easy and powerful steps, rapid rotation, quick response and smooth movements prove that the body and limbs are in good condition and full of energy. Weakness caused by many diseases starts from the lower limbs. When people suffer from visceral diseases, their lower limbs often feel heavy. When you are anxious and depressed, you often feel weak limbs and heavy footsteps.
Good personality. Soft personality, words and deeds are recognized by the public, can adapt to different environments well, and has no regular sense of oppression and impulse. Can look at problems with a good attitude towards life and work based on reality. Communicating with others can be accepted by most people. No matter how interpersonal relationships change, they can always maintain stability and permanent adaptability.
Good interpersonal relationship. Good manners, natural harmony with people, no narcissism and loneliness, wide communication and many intimate friends. Everyone is willing to pour out his bitterness and joy to him.