1, general normal psychology. This kind of people are often happy, adaptable and good at self-regulation, and can better complete the activities that their peers should do at their own development level.
2. Mild psychological disorder. When these people encounter troubles in their study and life, they are prone to depression, depression and other negative emotional States, and have a little difficulty in interpersonal communication and weak self-regulation ability. With the help of psychological teachers or professionals, they can keep their mental health.
3. People with severe pathological psychology. These people have serious maladjustment, which affects their normal life and study. If psychological counseling is not carried out in time, their condition will get worse and it will be difficult to maintain normal study and work.
Although the level of mental health is divided into different levels, it is difficult to define the boundary between mental health and illness, but the degree is different. The state of mental health is dynamic, and judging whether it is healthy mainly refers to the recent period, which does not represent the past or the future, but it is related to the past and the future.
Mental health, also known as mental health, is a continuous state of mental health. The level of mental health can be roughly divided into three levels: normal psychology, mild maladjustment psychology and severe morbid psychology.
(1) Normal people: always happy, adaptable, good at getting along with others, and capable of adjusting emotions.
(2) Out of balance: It is a little difficult to get along with others and take care of yourself. If you take the initiative to adjust or get help from psychological counseling professionals, you can return to normal.
(3) Serious illness: manifested as severe maladjustment, unable to maintain normal life and work. If not treated in time, it may worsen and become a mental patient.