Children and adolescents are in the period of growth and development, and their families and schools are the main places where they live and study. With the development of society, especially the growing prosperity of food and catering industry, people should be alert to the unhealthy factors brought about by lifestyle changes while enjoying material richness and convenience.
Correctly treat the pros and cons of the influence of food enterprise development on dietary behavior. With the rapid development of beverage industry, snack food industry and fast food restaurant, people have more opportunities to choose unhealthy foods such as sugary drinks, unhealthy snacks and fast food while enjoying rich materials and convenient life. Food advertisements are full of unhealthy foods, and improper promotion methods affect their attitude and consumption of these foods.
Cultivating children's healthy eating behavior requires the joint efforts of the government, schools, families and society. Parents set an example by example; Schools attach importance to food education and strengthen education; The active participation and strong support of the community; Nutrition workers walk out of the "ivory tower" and go to the people; The media builds a platform to promote health; Enterprises practice their responsibilities and serve the society.
Children and adolescents do enough outdoor exercise every day, which can enhance their physique and endurance; Improve the flexibility and coordination of all parts of the body; Maintaining a healthy weight can also prevent some chronic diseases. Outdoor sports can also receive a certain amount of ultraviolet radiation, which is beneficial to the synthesis of vitamin D in the body and ensures the healthy development of bones.