First, watch documentaries.
Documentary is a more real window. Let us see others, see the world, open our eyes and enhance our cognition.
Must-see documentary:
Earth pulse
Viva la Vie
A bite of China.
China aerial photography
Human life
A string of life
Nexi corridor
The first time in life
If the national treasure can talk,
Defend and liberate Mu Ran.
Second, read books.
Read more, and your appearance will naturally change. Many times, I may feel that many books I have read have become the past, and I no longer remember them. In fact, they still have potential. In temperament, in words, in boundless bosom, of course, it may also be revealed in life and words.
Must-read list:
Insight into a different self
Great people have long given up their feelings.
Start a new day after work.
Inferiority and transcendence
great
"alive"
Grassroots women
Grow up
I decided to give myself some time.
The Kite Runner
The courage to be hated
Non-violent communication
Third, watch high-scoring movies.
A movie with just the right time will not make you addicted or useless. Open a favorite movie in your spare time and read other people's stories. It would be better if I could feel it!
Must-see movies:
Pride and Prejudice
The Shawshank Redemption
Roman Holiday
Titanic
Forrest Gump
The devil in Prada.
Flipped
Green Book
The Princess Diaries
The Bucket List.
Daydream dreamer
detain
Fourth, watch TED talk.
TED talk is really a treasure, worth digging! It can not only improve cognition, but also be suitable for learning English!
Strongly recommend:
Teach girls to be brave, not perfect.
Time no longer comes.
Don't let anyone disturb your rhythm.
Focus for ten minutes.
Simple ways to change bad habits
Don't make your personal goals public.
Go to exercise, it's your best investment in your brain.
Five, exercise
Life is getting better. Start by insisting on exercise! There are too many benefits of exercise, which are very good for the body and skin! The whole person will also be more confident. Running, swimming, skipping rope, badminton ... whether indoors or outdoors, the key is to move!
Recommended blogger:
@ Liu Genghong/Pamela I- Sweat and burn fat.
@ Ouyang Xiaochun/Beautiful Ballet-Improve your posture.
Sixth, learn a skill.
Painting, photography, crochet, baking, musical instrument writing, PS, office skills (PPTExcel) always choose one that interests you to learn!
Recommended blogger:
Learn PS-@ Li Tao PS.
Learn Excel-@ love knowledge education.
Learn PPT-@ Bypass PPT/ Autumn PPT.
Learn photography-@ Portrait Photographer Jianguo/Photography Course.