What are the benefits of self-discipline?

The benefits of self-discipline are enormous. In short, there are the following points.

First, self-discipline can cultivate one's morality.

The so-called self-cultivation, from the perspective of health, is to find health. With the recovery of health, the mental state will also improve, bringing benefits: more focused work, more active thinking, and more passionate work.

Second, self-discipline can cultivate the mind.

The so-called cultivation of the mind is actually to make the mind calm, calm and peaceful, so there are few negative emotions such as resentment, anger and trouble, and it is far from the discomfort symptoms such as depression, anxiety and irritability. I am extremely self-disciplined in reading, working, exercising and writing. My experience is that when I began to be self-disciplined, my life became orderly, my heart became simple and clean, and there was no confusion, anxiety and uneasiness in my heart. On the contrary, it is more harmonious, quiet and bleak.

Third, self-discipline makes life more meaningful.

When we are alive, we must always pursue something, so we must be self-disciplined. Furthermore, self-discipline can realize our life ideals and make us live more valuable. I am a person who slowly integrates self-discipline into my bones. Because of self-discipline, I found that my life was smooth, my mind was calm, my life began to shine, and I felt that life was more meaningful.

Fourth, self-discipline makes me more confident.

Chinese medicine needs cultural self-confidence, Chinese medicine self-confidence and curative effect self-confidence. As a Chinese doctor, I have all three kinds of confidence, and it is very strong. Why? Because I am self-disciplined.

I love Chinese medicine, I am persistent in Chinese medicine, and I am willing to give up for Chinese medicine. Because of this, I chose self-discipline. Self-discipline allows me to go deeper into Chinese medicine and enjoy the health, happiness and happiness brought by Chinese medicine. My understanding is that only self-disciplined Chinese medicine practitioners can produce cultural self-confidence, Chinese medicine self-confidence and curative self-confidence. Because I am following the path of pure Chinese medicine, I should be self-disciplined, otherwise I will be disturbed by other medical concepts and affect my right path.

Why do some people lack confidence in Chinese medicine, even put up the signboard of Chinese medicine, but sell western medicine? I think, because its belief in Chinese medicine is not firm enough. Maybe he tried again and again, because he didn't have self-discipline, or didn't insist, and gave up again and again. Once you give up, you lose confidence. Without self-confidence, how can we explore our own thorny road? Obviously, this will never happen.

My point is that learning and practicing the self-discipline of TCM requires strong confidence. Only by believing in yourself like a fool and persisting in action like a madman can we really step into the threshold of self-discipline. Self-discipline is not for others, but for yourself, to live healthier, happier and more considerate.