Can I eat more rock candy?

Eating too much will make you fat. Rock candy tastes sweet. Besides adding sweetness, it can also be eaten as candy. If your mouth is dry, bitter and tasteless, you can put a crystal sugar directly in your mouth to relieve it. Stewed tremella with rock sugar is the favorite of many girls, because this dessert has the effect of beauty beauty. Some girls will eat it every day and add a lot of rock sugar to increase sweetness. Eating rock sugar in moderation has a good health care effect, but eating too much is easy to get fat.

The benefits of eating rock candy

1, nourishing yin and moistening lung

The nature of rock sugar is very nourishing. Drinking rock sugar in water can not only quench your thirst, but also moisten your lungs. Rock candy contains a lot of vitamin A, which can protect our respiratory epithelium and improve human immunoglobulin. Drinking rock candy often can reduce the occurrence of lung dryness, lung heat, pneumonia and cough.

2, phlegm and cough

Drinking rock sugar in water has a good expectorant and antitussive effect. Rock sugar has a good moisturizing and therapeutic effect on the throat. Drinking rock sugar water can not only relieve local inflammation, but also relieve itching and prevent cough. Drinking rock sugar water regularly can also eliminate inflammation of trachea and lungs, inhibit secretion, and reduce and dilute sputum.

3, clearing the heart and purging fire, clearing away heat and removing annoyance

Rock sugar is cold. Soaking rock sugar in water can help the body clear away the heat toxin in the body and purify the blood. Drinking rock sugar water often has the functions of clearing away heart fire, clearing away heat and relieving annoyance, which is very suitable for people who are easily irritated and irritable.

4, detoxification and lipid lowering

Drinking more rock sugar water at ordinary times can also play an obvious detoxification role. It can not only improve the activity of human immune cells, remove harmful substances accumulated in the human body, but also clean up toxins accumulated in the human body for a long time, which is of great benefit to improving human health. In addition, drinking more rock sugar water can stabilize blood pressure, promote telangiectasia and effectively reduce blood viscosity, which can not only prevent hyperlipidemia, but also reduce excessive blood lipid.