The standard of mental health?

Psychologists describe the standards of mental health as follows:

(1) has a moderate sense of security and self-esteem, and has a sense of value for self-achievement.

(2) Moderate self-criticism, don't brag too much, and don't be too hard on yourself.

In daily life, he has moderate initiative and is not affected by the environment.

Rational, realistic, objective, good contact with reality, able to tolerate setbacks in life, without excessive fantasy.

⑤ Moderately accept personal needs and have the ability to meet such needs.

⑥ Have self-knowledge, know your own motivation and purpose, and be able to make an objective estimate of your own ability.

All landowners can maintain the integrity and harmony of personality, personal values can adapt to social standards, and can concentrate on their own work.

Have realistic goals in life.

Pet-name ruby have the ability to learn from experience, can adapt to the needs of the environment to change yourself.

Attending to have good interpersonal relationships, the ability to love and be loved. On the premise of not violating social norms, I can keep my personality, neither too flattering nor too seeking social recognition. I have my own independent opinions and criteria for judging right and wrong.

Mental health standards for the elderly

Good psychological quality is conducive to strengthening physical fitness and improving disease resistance. What kind of mental state is healthy for the elderly? Relevant scholars have formulated the 10 mental health standard:

(1) Full sense of security.

2 fully understand yourself.

③ Realistic life goals.

④ Keep in touch with the external environment.

⑤ Maintain the integrity and harmony of personality.

⑥ Have certain learning ability.

⑦ Maintain good interpersonal relationships.

Be able to express and control your emotions properly.

Pet-name ruby limit their talents and hobbies.

Attending in the case of not violating social ethics, the basic needs of individuals should be met to a certain extent.

Mental health standards for middle-aged people

1. Good feeling and perception. Judging things is not a delusion.

2. Good memory. You can easily remember the seven-digit telephone number you have read.

3. Reasonable logical thinking. When considering and answering questions, be clear and definite.

4. Rich imagination. Good at association and analogy, but not good at thinking.

5. Moderate emotional response. Handle emergencies properly and be emotionally stable.

6. Strong will. Do things from beginning to end, do not act rashly, do not suppress sadness, and can withstand sadness and joy.

7. Kindness, optimism, self-enjoyment, self-elimination of anger, self-cultivation.

8. Good interpersonal relationship. Helpful and popular with others.

9. Learning hobbies and abilities remain basically unchanged. Pay attention to all aspects of information and be good at learning new knowledge and skills.

10. Keep a hobby and a lifestyle that you pursue and yearn for. 1 1. basically conforms to the psychology of most people. Abide by public morals and ethics.

12. Keep normal behavior. Strong self-care ability, can effectively adapt to changes in social environment.

Adolescent mental health standards

① Normal intelligence.

② Emotional stability and coordination.

③ Good social adaptability.

④ Have a harmonious interpersonal relationship.

⑤ The ability of reaction and behavior coordination is moderate.

⑥ Psychological age conforms to actual age.

All landowners have psychological self-control.

⑧ Have sound personality characteristics.

Pet-name ruby have confidence.

Attending to have psychological endurance.

Now the standard definition of mental health is as follows:

First, it has enough adaptability;

Second, you can fully understand yourself and make an appropriate evaluation of your ability;

Third, the reality of life goals;

Fourth, not divorced from the real environment;

Five, can maintain the integrity and harmony of personality;

6. Be good at learning from experience;

Seven, can maintain good interpersonal relationships;

Eight, can moderately vent their emotions and control their emotions;

Nine, under the premise of not violating the collective interests, can play a limited role of personality;

Ten, under the premise of not violating social norms, can properly meet the basic needs of individuals.