Guangdong Satellite TV is healthy. What is the foot bath formula that Teacher Qin Xunyun talked about in the program?

1, Yao old people soak their feet: the old people relax muscles and strengthen bones.

Yao medicine (can be replaced by traditional Chinese medicine)

30g-50g of a papaya with sufficient temperature.

Add 50 grams of Eucommia ulmoides. 50 grams of Spatholobus suberectus, 50 grams of Trachelospermum and 50 grams of Rhizoma Drynariae.

2, adult anti-fatigue

Yao medicine (can be replaced by traditional Chinese medicine)

Niu Dali —————————— 50 grams of angelica.

Akebia Akebia 50 grams, a red flower curtain.

Finger milk-Spatholobus suberectus 50g

50 grams of rattan and chuanxiong rhizome.

Birds don't stand ——————— Liu 50g

Add 50 grams of Zanthoxylum nitidum.

3. Children: promote bone growth

Yao medicine (can be replaced by traditional Chinese medicine)

30 grams of Oxford-30 grams of mulberry branches.

Iron umbrella 30g- Eucommia ulmoides 30g

30 grams of copper umbrella-30 grams of Taxilli.

30g of Rhizoma Cibotii, 30g of Caulis Spatholobi and 30g of Rhizoma Polygoni Cuspidati are added.

The preventable disease of foot soaking of Yao nationality: cold in winter.

Yao people soak their feet to prevent winter flu: 30 grams of fried ephedra, 30 grams of Schizonepeta tenuifolia and Saposhnikovia divaricata, 20 grams of Scutellaria baicalensis Georgi, 30 grams of honeysuckle, 30 grams of Radix Isatidis, 50 grams of onion roots and 50 grams of ginger slices.

Diseases that Yao people can prevent by soaking their feet: cold hands and feet and chilblain.

Yao's foot-soaking prescription for cold hands and feet and frostbite;

Yao medicine (can be replaced by traditional Chinese medicine)

90% wind 30g- Spatholobus suberectus 30g.

Adding 50 grams of Chinese herbal medicines, such as Folium Artemisiae Argyi, 50 grams of Saposhnikovia divaricata, 40 grams of Zanthoxylum bungeanum, 40 grams of honeysuckle, 30 grams of dried capsicum and 40 grams of Taxilli.

It should be emphasized that if there is damage or ulceration, the peppers and dried peppers must be removed.