National Health Knowledge Contest Question 1: True or False
1, human diseases are mainly caused by their own reasons and have nothing to do with environmental pollution. Agree with B, disagree
2, infusion is faster than taking medicine. If you are sick, you should try infusion.
A, agree B, disagree 3, quitting smoking is good for your health, but it is meaningless to quit smoking after 60 years old. Agree with B, disagree
4. Abnormal lump, abnormal bleeding and rapid weight loss are the early symptoms of cancer. Agree with B, disagree
5, psychological problems are not diseases, you don't need to see a doctor. Agree with B and disagree with 6. Cereal food is beneficial to prevent cardiovascular and cerebrovascular diseases, diabetes and cancer. Agree with B, disagree
7. Daily life and work contact will not spread AIDS, hepatitis B and hepatitis C. A. Agree B. Disagree 8. The more expensive and newer antibiotics, the better the effect will be.
A, agree B, disagree 9, don't use towels and toothbrushes with outsiders, but family members can.
A. agree B. disagree 10. Milk powder is more nutritious than breast milk, which is helpful to the baby's development and immunity enhancement. Agree with B, disagree
1 1. It is more necessary to brush your teeth at night than in the morning. A. Agree B. Disagree 12. Everyone has the right to obtain and maintain his own health, and also has the responsibility not to harm others' health. A, right b, wrong
13, because of curiosity, taking heroin once is not addictive. A, for B, wrong 14, eating potatoes, taro, lotus root, yam and other vegetables with more starch, it is necessary to appropriately reduce the staple food to avoid excessive energy intake. A, right b, wrong
15. In order to kill pests and facilitate storage, crops, fruits and vegetables at harvest should be sprayed with pesticides. Right? A, right b, wrong
16. Do you think it's right to soak the burned area with cold water immediately after hot water burns? A, right b, wrong
17, dividing smoking areas and non-smoking areas in the same building can eliminate the harm of second-hand smoke. A, right b, wrong
Addictive drugs such as sedation, hypnosis and analgesia must be taken under the guidance of a doctor and cannot be abused. A, right b, wrong
19、? OTC？ It means you can buy medicine without a doctor's prescription, right? A, right b, wrong
20、? Tetramine? Toxic rodenticides can be used. A, right B, wrong B, multiple-choice questions (only 1 correct options)
2 1. How often is the best time to change your toothbrush? A, once every 3 months; B, once every 6 months; C. once every 9 months; D. Every year
22. How many times should everyone exercise at least once a week? A, 1 time b, 3 times c, 5 times d, 7 times.
23. What is the salt intake per person per day (including the salt content of soy sauce, pickles and sauces)? a，2g b，6g c，9g d， 12g。
24. How much cooking oil should each person not use every day? a， 15g； B. 20 grams; C. 25 grams; D, 35 grams
25. For adults in China, how many are overweight beyond the standard weight range? a、 10% B、 15% C、20% D、25%
26. Insufficient sleep time is not good for health. How many hours of sleep should the average adult ensure every day? a、5~6B、7~8C、9~ 10 D、 1 1~ 12
27. How many times should a woman have a pregnancy check-up after pregnancy? A, 3 times b, 5 times c, 7 times d, 10 times
28. What is the underarm temperature of normal adults? a、35℃~36℃B、36℃~37℃C、37℃~38℃D、35℃~ 37℃
29. How many times do normal adults breathe every minute when they are calm? A, 10 ~ 15 times b, 16 ~ 20 times c, 18 ~ 24 times d and 20 ~ 25 times.
30. What is the pulse of normal adults? A、
3 1, the normal blood pressure of adults is that systolic blood pressure/diastolic blood pressure is lower than () mm Hg respectively. a、90/60 B、 140/90 C、 120/80 D、 160/ 100
32, healthy people's heart rate during exercise should generally be controlled in () times per minute minus the age is appropriate. a、 150~ 170 B、 120 C、200 D、220
33. It is suggested that adult men should not drink more than () and women should not drink more than 15g every day. a，25g b，50g c， 100g d， 120g。
34, after the baby (), should insist on breastfeeding at the same time, timely and appropriate to add complementary food. A, 3 months b, 4 months c, 6 months d, 10 months
35, armpit temperature measurement time should be (). A, 4 minutes b, 8 minutes c, 10 minutes d, 15 minutes.
The questions in the health knowledge contest contain the answer 1. Where is the liver in the human body? A
A, located in the upper right part b, upper left part c and abdomen of human abdominal cavity.
2. Where is the stomach in the human body? C
A, located in the middle part of abdominal cavity B, located in the upper right part of abdominal cavity C, located in the upper left part of abdominal cavity
3. What is the normal pulse of human body? B
60? 105 times/minute b, 60? 100 times/minute c, 65? 90 times/minute
4. What is the normal temperature under the armpit? C
a、36.5？ 37.5℃ B、36？ 38℃ C、36？ 37℃
5. Brush your teeth at least several times a day? B
A, 5 times b, 2 times c, 1 time
6. Can moldy sugarcane be eaten? A
A, you can't eat b, you can eat c, and then eat it after peeling.
7. What are the four evils? A
A, flies, mosquitoes, rats, cockroaches B, flies, mosquitoes, rats, bedbugs C, flies, mosquitoes, rats and sparrows
8. What is the highest lead content in the following foods? B
A, cucumber b, preserved egg c, bread
9. In which container should honey not be stored? B
A, glass bottles b, tin cans
10, which material is most beneficial to health? C
A, aluminum pot B, stainless steel pot C, iron pot
1 1, which of the following cookers has less pollution? C
A, firewood stove b, liquefied petroleum gas tank c, induction cooker
12, which of the following washing products is the least harmful to the environment? C
A, washing powder b, toilet cleaner c, soap
13, which part of the computer has the strongest radiation? C
A, front b, side c, back
14, freckle cosmetics often contain excessive (b), which is a highly toxic chemical.
A, cadmium b, mercury c, phosphorus
15. What kind of mosquito-repellent incense is not suitable for indoor use? A
A, smoked mosquito-repellent incense B, smokeless grave incense C, electric mosquito-repellent incense
16. When buying vegetables, it is best to soak them in clear water (C), which can remove most of the residual pesticides.
A,1-5minutes b,10-20minutes c, more than 30minutes.
17. What battery is the most environmentally friendly? A
A, rechargeable battery b, nickel-cadmium battery c, dry battery
18. What are the common disinfection methods for household tableware? A
A, boiling, bleaching B, ultraviolet C, and rinsing with clear water.
19, what is hypertension? A
A. Diastolic pressure continuously exceeds 90 mmHg b, and the diastolic pressure continuously drops below 60 mmHg c, and the diastolic pressure continuously drops below 70 mmHg.
20. What is the route of transmission of influenza? A
A, air droplets b, drinking water c, flies
2 1. What does gas poisoning usually mean? A
A, carbon monoxide b, carbon dioxide c, nitrogen
22. How many times does a child need to be vaccinated with hepatitis B vaccine at the age of one? C
A, once b, twice c, three times.
23. Which of the following statements does not belong to the category of health? C
A, physical health B, mental health C, do not have good social adaptability
24. What are the four cornerstones of health? B
A, rich nutrition, adequate exercise, limited alcohol and tobacco, psychological balance.
B, reasonable nutrition, moderate exercise, smoking cessation and alcohol restriction, and psychological balance.
C, proper nutrition, reasonable exercise, alcohol and tobacco, psychological balance.
25. What is one of the main causes of chronic non-communicable diseases? C
A, failure to vaccinate in time b, failure to take health care drugs regularly c, unhealthy lifestyle
26. Body mass index = weight (kg)? Height (m) 2, normal body mass index? B
a、 15？ 19 B、20？ 24 degrees Celsius, 25 to 29 degrees Celsius
27. What about eye hygiene? A
A, read and write for an hour or so to have a rest, or look far away for a while.
B, often read and write in the dark or direct sunlight.
C, often lying down reading and watching TV.
28. Which of the following behaviors is harmful to gastrointestinal health care? B
A, eat regularly and quantitatively, don't overeat; B, smoking and drinking too much; C, do not eat pickled, smoked, fried food.
29. Reasonable nutrition refers to the complete variety, sufficient quantity and appropriate proportion of nutrients contained in the diet, and keeps a balance with the needs of the body. Which of the following practices does not conform to the principle of reasonable nutrition? C
A, the food should be vegetarian, thick and thin, and eat more fresh fruits and vegetables.
B, appropriately increase high-quality protein such as milk, eggs, lean meat and beans.
C, eat more salt, sweets and animal fat.
30. What disease does the human body suffer from when it lacks vitamin D? B
Night blindness, dry eye and xerosis cutis
B, children will suffer from rickets, pregnant women will suffer from osteomalacia
C. beriberi and neuritis
3 1. What is the standard of green food in China? C
First, the color is green food
B, do not use pesticides and fertilizers at all.
C, according to the specific mode of production, identified by specialized agencies, pollution-free, safe and high-quality nutritious food.
32. What are the consequences of excessive use of hormones to promote the growth of fruits and vegetables? C
First, make them have higher nutritional value; B, make them taste better; C, it will bring deformity to human development.
The habit of eating wild animals often is harmful to the harmonious development of man and nature, man and animals, which is destroying human C.
A, living environment B, physical health C, ecological balance
34. Which of the following foods contains the most carcinogens? B
A, boiled fish b, mutton skewers c, fried noodles
35. What kind of boiled water is good for health? C
A, repeatedly boiling water b, letting go of water for more than three days c, naturally cooling to 20℃? Warm water and cold water at 25℃
36. What is the correct way to put food in the refrigerator? A
A, can't be stored for a long time. B, any food can be mixed and stored in the refrigerator. C, it can be preserved for a long time after being cooked.
37. What is the best way to exercise advocated by the World Health Organization? C
A, running B, swimming C, walking
38. What should a healthy sleep do? A
A, the law of daily life, go to bed or get up on time b, don't pay attention to sleeping posture c, the pillow should be high when sleeping.
39. Which of the following plants is most suitable for indoor air purification? C
A, mimosa b, tulip c, chlorophytum
40. How many years can plastics stay in nature? A
a， 100-200 b，50 c， 10。
4 1. What do we advocate for eating out? B
A. Refuse luxury packaging. B. If you can't finish it, pack it and take it home. C. Use disposable chopsticks, lunch boxes, etc.
42. For car owners, which of the following behaviors will have a greater impact on the environment? A
A, drive the engine when parking; B, wash the car in the regular garage; C, choose unleaded gasoline.
43. What is the exercise that can strengthen the cardiovascular system? B
A, anaerobic exercise b, aerobic exercise c, static exercise
44. Which of the following diseases is the route of transmission of hepatitis B? C
A, Japanese encephalitis, typhoid fever C, AIDS
45. Which of the following is incorrect about the route of transmission of AIDS? C
First, drug addicts use needles and syringes contaminated by viruses.
B, AIDS women give birth or breast-feed their babies
C have dinner with AIDS patients and shake hands.
46. Which of the following shopping methods is most beneficial to environmental protection? B
A, use the plastic bag b provided by the merchant, take the cloth bag or bamboo basket c, and take the plastic bag.
47. Physical exercise can enhance the functions of various organs of the body and improve the adaptability of the human body to the environment, thus improving health. Which of the following statements is incorrect? C
A, exercise should vary from person to person. B, it is not advisable to exercise vigorously after meals. C. drink plenty of water after exercise.
48. The father is blood type A and the mother is blood type A B. What kind of blood type is impossible for children? D
A，B，B，A，C，AB，D，o。
49. How to eat carrots is the most nutritious? C
A, eat raw b, fry c, stew meat.
50, scurvy is caused by the lack of what vitamins? C
A, vitamin A B, vitamin B C, vitamin C
5 1, what vitamin is lacking in angular stomatitis? B
A, vitamin B 1 B, vitamin B2 C, vitamin e.
52. When is the best time to eat fruit? C
A, before meals b, after meals c, between meals
53. What about watching TV at night? B
A. Turn off the lights. B. Turn on a small lamp with low wattage and soft light. C. Turn on the headlights.
54. How often should the toothbrush be changed? A
A, 3 months b, 6 months c, 1 year
55.* * What is the number of quiet breaths per minute? B
A, 20-25 times b, 16-20 times c, 25-30 times.
56. Spinach is rich in nutrition, but because it is rich in oxalic acid, it affects the absorption of calcium, so the correct way to eat spinach is A.
A, blanch with boiling water before cooking. B, cook directly.
57. What are the main hazards of iodine deficiency in human body? (Choose only one answer) (a)
A, affect intelligence and growth and development B, diarrhea C, headache
58. What is the best way to prevent iodine deficiency? (2)
A, eat meat b, eat iodized salt c, eat vegetables and fruits d, and take medicine.
59. Do you know what it means to have patterns on the bags in the market? (2)
One, it doesn't make any sense B means qualified iodized salt.
60. When should I eat iodized salt when cooking? (2)
A, put salt first, then put vegetables. B, put salt after the vegetables are cooked. Any time is fine.
6 1. What are the main symptoms of KBD? (3)
A, diarrhea B, headache C, joint pain
62. Once you have Kaschin-Beck disease, the joints have thickened and deformed. Can you cure it? (2)
A, yes, b, no.
63. What are the main and important symptoms of Keshan disease? (1)
A, heartburn, dyspnea B, diarrhea C, headache
64. What is the best way to prevent Keshan disease? (2)
A, eat meat b, eat medicine and salt containing selenium c, eat vegetables and fruits.
65. Do you know what element deficiency is related to Keshan disease? (2)
A, iodine deficiency B, selenium deficiency C, zinc deficiency D, calcium deficiency
C, pay attention to keep warm and prevent colds. Take the medicine on time and in quantity.
66. Which of the following is Kaschin-Beck disease? (1)
A, fingers and limbs joint deformation, severe short stature; B, rheumatism c, rheumatoid disease.
67, household registration in the field of children under the age of 7 living in the local area for more than (c) months, the place of residence vaccination units shall establish vaccination cards in a timely manner.
A, half a month b, 1 month c, 3 months d and 6 months.
68. Date of National Vaccination Day (b).
A, March 15 b, April 25th c, June 13 d, February 1.