How to check if there is anything wrong with the breast?

Due to cultural differences, oriental women are not as open as western women, so it is very embarrassing for oriental women to touch their breasts, so many people ignore breast examination. However, only through self-examination can we find out whether there is something wrong with our breasts, so we don't have to be ashamed. So what? Let Bian Xiaowei Health Network teach you! Location: bathroom with mirror, warm and soft light.

Operation steps: Take off your upper body clothes, stand in front of the mirror, look at your breasts carefully with gentle eyes and touch them.

1. Carefully observe the appearance, size, skin color or nipple color changes on both sides of the breast, whether there is eczema on the breast, or whether there are convex marks on the skin, the height difference between the two nipples, and whether there is liquid or blood flowing from the nipple. If there are obvious changes in the breast, you need to pay attention.

2. Raise one arm to see if the other breast is raised normally. Check whether there is any abnormality at the joint between the upper part of breast and armpit.

3. Raise your hands above your head, turn to one side, and observe the side of the breast repeatedly. Observe the other side in the same way. Put your hands on your hips smoothly, press hard, feel the chest muscles tense up, and then observe whether there are different lines (such as foreign bodies protruding) in your breasts.

4. The upper body leans forward, and continues to look for bulges or wrinkles on the skin, changes in breast contour or nipple retraction.

5. Touch the breast first, then touch the armpit, and comprehensively check the breast in one direction with the fingertips of the middle finger and the index finger.

6. Put your right arm under your head, and the breast tissue under your armpit will move to the center of your chest. Check whether there is a lump in the right breast with your left hand, and use a little force when touching it, so that your hand will be closer to the breast tissue and easier to touch. And check the left chest.