Braised pork contains many elements needed by human body, such as protein, fatty acid, high fat, carbohydrate, folic acid, cholesterol and dietary fiber. For healthy normal people, it is good to eat braised pork.
Who can't eat braised pork? Obese people and people who are losing weight. People with coronary heart disease, hypertension, hyperlipidemia, gout and high uric acid are not suitable for eating braised pork. Because braised pork contains high fat and cholesterol, eating it will increase blood viscosity, increase the formation of atherosclerosis, and easily lead to thrombosis, stroke and myocardial infarction. Because braised pork contains high purine base, patients with gout and high uric acid can't eat it, otherwise it will aggravate the condition. Therefore, for the sake of good health and longevity, patients with four high diseases must be cautious!