Different parts of meat have different qualities, which can generally be divided into four grades. Super grade: tenderloin; Level 1: loin and hind leg meat; Level 2: front leg meat, pork belly; Grade 3: blood neck meat, breast meat, front elbow and back elbow. When cooking, different meats have different ways to eat. Eating pork, the meat in different positions tastes different. Pork tenderloin is the most tender, and the rear buttock tip is older. Stir-fry before and after buying ass; Stew meat and eat pork belly; Stir-fried lean meat is best over the ridge; Jiaozi, buy the front butt tip with stuffed buns. "
Tenderloin refers to the strip tender meat inside the spine of vertebrates such as pigs, cattle and sheep. The loin is usually divided into a large loin and a small loin. Pork tenderloin is the lean meat connected with big ribs and covered with tendons. Usually, large rows of bones are tenderloin, which is suitable for cooking. The tenderloin is the muscle on the inside of the spine, which is relatively rare and tender and suitable for making soup.
Pork tenderloin has the highest nutritional value, and is mainly used to treat body fluid injury caused by fever, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic deficiency, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst. When buying tenderloin, it is required to be ruddy in color, transparent in meat quality, tight in texture, elastic, and can recover quickly after being pressed by hand, which has the special flavor of pork. How to preserve the tenderloin: If the family needs to preserve the tenderloin, you can put it in a fresh-keeping box, sprinkle a little Shaoxing wine, cover it and put it in the freezer. Can be stored for 1-2 days without deterioration. If it needs to be preserved for a long time, you need to wrap the tenderloin with plastic wrap and put it in the freezer, which can generally be preserved for one month without deterioration.
Nutrition (per 100g) Nutrition (per 100g) Energy155 kcal i] protein 20.2] g i] Fat 7.9] g i] Carbohydrate 0.7] g i] Vitamin A5] μ g i] Vitamin E0.59. Potassium 3 17] mg i] sodium 43.2] mg i] calcium 6] mg i] magnesium 28] mg i] iron 1.5] mg i] manganese 0.03] mg i] zinc 2.3] mg i] copper 0.16]