Yanziai health

Some time ago, my friend Yanzi basked in a circle of friends and said that she had a self-disciplined father. I am deeply touched by this: there is a kind of showing off wealth, that is, having a self-disciplined father.

Many people have read the book Rich Dad and Poor Dad. The author of this book is (America) [Robert Toru Kiyosaki].

This book mainly talks about: Robert Toru Kiyosaki has two fathers, the "poor father" is his biological father, a highly educated education official; "Rich dad" is the father of his good friend, an entrepreneur who didn't graduate from high school but is good at investing and managing money.

Kiyosaki lived an ordinary early life along the life path designed for him by "poor dad": going to college, serving in military service and participating in the Vietnam War. Until 1977, Kiyosaki witnessed the unemployment of "poor dad" who worked hard all his life, and "rich dad" became the richest man in Hawaii.

Robert Toru Kiyosaki resolutely pursued the footsteps of "rich dad", stepped into the business world and boarded the Regal Express.

Kiyosaki used personal wealth stories to show that "poor dad" and "rich dad" have completely different views on money and wealth.

The poor work for money, and the rich make money work for themselves.

From this book, we can see that all excellent dads have a common trait: self-discipline! Self-discipline makes life, and self-discipline makes a good father. In our real life, many examples tell us that being a good father depends on self-discipline.

Self-disciplined dad is a master of time management.

Stefanie is now the financial director of a multinational company. When asked about the reasons for her career success, she said it was mainly because she had a good self-disciplined father, who was a master of time management.

Yanzi is 25 years old In her memory, her father has been the alarm clock at home since she was born. The father made a strict timetable for himself and his daughter. There will be rewards for doing well, and penalties for not doing well.

When Yanzi was in junior high school, the school was far from home, and she had to take her father's car to school on time every morning. Once, because I got up five minutes late, my father drove away by himself. Yanzi took several trips to school by bus, and she was late. When she came home from school in the afternoon, her father made her stand for an hour.

Since then, Stefanie has a strong sense of time in everything and never delays.

Stefanie's father is the technical director of an enterprise. He is usually very busy at work, but he always takes time to accompany her. In many families, the father mostly acts as the shopkeeper of cutting, but Stefanie's father never lets his father love be absent. He made himself spend enough time with his children by self-discipline, and didn't delay their education because of his busy work.

The castle of love takes time to build. The ancients said that it was the father's fault that the son didn't teach. Be a good father no matter how busy you are. The role of fathers in educating children should not be underestimated. It takes enough time to accompany the children, and self-discipline allows the father to put the children on his father's agenda when he is busy.

Self-disciplined dad helps children get rid of internet addiction.

There was a child, Ding Ding, who fell in love with the Internet at the age of 8, and his academic performance dropped from the top of his class to the bottom.

Many parents can't figure out why children like surfing the Internet so much. The main reason for children's internet addiction is lack of self-discipline. In this magical and illusory world of the Internet, there are many novel things everywhere, which requires strong self-discipline.

What parents have to do is to distract their children. Tintin's father accompanied Tintin to climb mountains, swim and play ball in a planned way. After a long time, Tintin is no longer obsessed with online games.

Dong Qing's father gave her a devil's education. If education is regarded as a 20-year marathon, Dong Qing's father turned his daughter into a butterfly by self-discipline.

Ye Shengtao said that for children, grades are not important, and the most important thing is subtle family education.

Everyone is born with inertia, and the father is the source of children's self-control. Self-control is a psychological delay in satisfaction. Self-discipline is an important ability in life. A father should set a good example for his children. Only a self-disciplined father can have a self-disciplined child.

Spend adolescence by self-disciplined reading.

When the child reaches puberty, a lot of hormones gush out in the body, and his mood is very unstable, and his body begins to change. Children are soft-blooded, immature, impulsive, and solve any contradiction with their fists.

At this time, children can't restrain their emotions, and regrets will happen. In order to solve this problem, in many countries, children will choose to read a lot, so as to help children pass adolescence smoothly.

In America, children read 14 books every semester. The famous writer Wang Chunmin once talked about his own experience. When I first left home to be a teacher in Taipei, I was always bullied by others because I was young. Besides, he always hides under the covers and cries at night. Fortunately, he eased his mood by reading a lot of books. Reading is the foundation of education, and adolescence is the best time for reading. It would be a great pity if we missed this period. As Yan Zhenqing said in Tang Dynasty, the lights are brighter in the middle of the night. It is when a person is studying, he doesn't know how to study hard early, and Bai Shoufang regrets studying late.

Fathers should have their own reading habits, so as to cultivate their children's reading habits. Only in this way can children spend their adolescence safely and be more healthy and stable.

Exercise and improve academic performance by self-discipline exercise.

Plato once said that in order to make mankind have a successful life, God provided two ways, education and exercise.

There is no doubt that exercise can exercise. There is also a scientific basis for sports to improve academic performance. Exercise can make people feel happy, increase cerebral blood flow and promote the nutrition of hippocampus, thus helping to remember.

After investigation, it is found that when people exercise, the body will produce dopamine, serotonin and norepinephrine.

These three neurotransmitters are all related to learning. Dopamine is a normal emotional substance, and the happiness that people usually feel is caused by dopamine.

With the increase of serotonin, people's memory will become better and the learning effect will become better. There are many antidepressants on the market, all of which are designed to prevent the recovery of serotonin in the brain, make more serotonin in the brain and make the whole person's mental outlook look better.

Adrenaline is also directly related to attention. More secretion can enhance children's concentration and make them happy.

Some surveys have found that the school is divided into two groups, and mathematics is arranged in the second class in the morning or the eighth class in the afternoon. It was found that the students in the morning group studied better, more than twice as well as usual. Why? It turns out that the nerve conduction substance after morning exercise is still in the brain, so in the second class, the child's attention is more concentrated, but he is already exhausted in the afternoon.

Poor dad or rich dad, excellent dad is a self-disciplined dad.