(1) clearing away heat and fire. Traditional Chinese medicine believes that strawberries have the functions of removing fire, detoxifying and clearing heat. In spring, people's liver fire is often strong, and eating strawberries can play an inhibitory role.
(2) reconcile the spleen and stomach. Strawberry is best eaten after meals, because it contains a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion and improve constipation. It is suitable for anorexia, abdominal distension after meals and constipation.
(3) Nourishing yin and enriching blood. Strawberry contains a variety of sugars, citric acid, malic acid and amino acids, which are easily absorbed by the human body to supplement blood volume and maintain body fluid balance.
(4) sober-up function. If you feel dizzy after drinking, you can eat fresh strawberries 100g to help sober up.
(5) Anti-cancer. Ellagic acid contained in strawberries can protect human tissues from carcinogens and inhibit the growth of malignant tumor cells to some extent.
2. Disadvantages of eating strawberries:
(1) deformed strawberry. The appearance of normal growing strawberries is heart-shaped, but some strawberries are bright and large in color, with deformed protrusions on the particles, and the middle is sunken after biting. This abnormal berry is often caused by hormone abuse during planting. Eating this fruit in large quantities for a long time may be harmful to human health. Especially pregnant women and children, can't eat deformed berries.
(2) Bacterial infection caused by improper cleaning. Because strawberry is a low-stem plant, although it is cultivated and grown with plastic film, it is still easily polluted by soil and bacteria during its growth, so it must be "cleaned" before being imported.