Does crying often affect your health?

Crying is not only an expression of emotion, but also an expression of emotion. It should be said that moderate crying is good for your health, but if you cry too much or can't stop crying, it will definitely affect your health. First of all, physiologically speaking, crying too much will damage the voice and vocal cords. Whether crying silently or loudly, it will damage the voice and vocal cords without exception; Secondly, excessive crying can cause cerebral ischemia or hypoxia, which in turn causes nervous disorder and dizziness and headache; In addition, excessive crying can easily cause redness and inflammation of the eyes, so there is a folk saying that crying is blind. Psychologically speaking, if a person is particularly prone to cry, or often cries, over time, it will inevitably lead to his poor psychological endurance, extremely fragile emotions, easy to be hurt by the outside world, and even cause insanity; At the same time, excessive crying can make a person's personality introverted or eccentric. People who often cry are generally unwilling to say anything to others, and after a long time, they form an introverted personality; People who cry easily can also make people confused and give people a sense of eccentricity. Therefore, whether you express your feelings or vent your emotions, you should cry in moderation to avoid affecting your health.