People's energy is limited, so many people think that work and health are either/or. Take me for example, I have been working hard for several years and spent my spare time researching. My parents and even many good friends worry all day and advise me to pay attention to my health. This makes me laugh and cry. Eat when you should eat, sleep when you should sleep, play when you should play, and have a physical examination when you should have a physical examination. I don't have any idea or behavior of exchanging health for work or study at all: I didn't stay up late to work, and I didn't forget to eat and sleep for work. Even a few days before preparing for the judicial examination, I was still reviewing and chasing The Story of Yan Xi Palace, and I didn't lag behind in eating, drinking and having fun.
My classmate works in a securities company, which belongs to the senior elite level. They often work overtime, but she is still busy with fitness, practicing piano, CFA and traveling around the world on holidays. Another sister who works in Deloitte, trapeze, can also take time to practice dancing, take CPA exams and win prizes in various dance competitions; There are many such examples around. They are all very busy and have high incomes, but they are healthy physically and mentally.
Excellent people are excellent because they know what is the key to success. Few successful people are stupid enough to work overtime on an empty stomach, or make work inefficient enough to stay up late to finish the work. How many people above the manager level have seen people who usually work overtime without eating? Most of the successful people and schoolmasters I know are people who go to bed early and get up early, insist on fitness and study, and have strong self-discipline. Their super working ability, time management ability and even earning ability can give them more choices and will not let themselves fall into the situation of sacrificing their health to get a job. Therefore, for the strong, physical and mental health is far more important than work, because the strong control the work, time and even other employees, and can also control their own health and work.
For the weak, it is not so friendly. Work may be more important than physical and mental health. Most people with insufficient work level or ability can't get rid of the fate of being arranged-if the leader asks for overtime, he will work overtime. If the problem cannot be solved, he will deal with it all night. Want to say no? Yes, wait to be punished or expelled! Looking at a family in need of care, gritting your teeth and being exhausted every day, how can you be healthy physically and mentally?
When a person reaches forty, whether work is important or physical and mental health is important depends on the economic strength of the individual. If you don't want to be bothered by this problem in the future, just live in the present and work hard. It's never too late to start! But you must remember to eat well and sleep well. Health is the capital of revolution.
Note: The picture was taken from the network and has been deleted.