1, Neiguan point colic
Neiguan point is the first choice for the treatment of cardiovascular diseases, which has good curative effect on distress, chest tightness, tachycardia, bradycardia, arrhythmia, coronary heart disease and angina pectoris. Stimulating Neiguan point has a two-way regulating effect on heart disease.
2. The rabbit has tachycardia.
When you describe the rapid heartbeat and palpitation, you often say it's like holding a rabbit. Under normal circumstances, the heart rate of adults is between 60 and 80. If the heartbeat exceeds 100 in a quiet state, it is called tachycardia. At this time, you can massage the pagoda point.
3, chest tightness, hot, Quze point
After finding the Qu Ze point, you should concentrate on massage until the pain disappears.
4, chest tightness, shortness of breath, one-day spring point
Tianquan point means that the blood of the heart will be continuously supplied to the whole body like mountains and rivers. If the blood supply to the heart is insufficient, you can massage Tianquan point.
Note: Please refer to the map of human acupoints for finding acupoints.
Which acupuncture point is not suitable for the heart?
Nowadays, many middle-aged and elderly people are particularly interested in Chinese medicine, and they all think that Chinese medicine is particularly magical. Especially for meridians and acupoints of traditional Chinese medicine, many diseases can be improved immediately by acupuncture or massage. These are precious treasures left by our ancestors.
Patients with heart disease often have chest pain, chest tightness, palpitation, shortness of breath and other symptoms. If the symptoms are not too serious, you can massage the corresponding acupoints while taking the medicine orally, which can help the patients to relieve the symptoms as soon as possible.
What acupoints should I massage?
We have the twelve meridians in human body, and each meridian corresponds to the corresponding viscera. The problems of each zang-fu organ will be manifested in the corresponding meridian, and the acupoints on this meridian will be painful. Massage these pain points can effectively improve symptoms, and do not massage acupuncture points without pain points. Therefore, if the heart is uncomfortable, we should first explore the acupoints on the heart meridian and pericardium meridian of hand shaoyin.
Every meridian has acupoints that are easily blocked, and most of these acupoints are on our limbs. Therefore, when we explore, it is not necessary to check all the points on the whole meridian.
The acupoints that are easy to block the heart meridian are Shaohai, Shenmen, Tongli, Yi Yin and Lingdao. Massage these acupoints can improve the problem of insufficient blood supply to the heart. We can massage the above points for 3-5 minutes by rubbing or patting the knuckles. When the pain is relieved, the discomfort of the heart will also be improved.
After checking the acupoints of the heart meridian, we will check the pericardium meridian. The easily blocked points of pericardium meridian are Tianquan point and Qimen point. Look for knocking or pressing and friction at these two points. Massage any painful acupoints for 3-5 minutes at a time. Can improve the symptoms of chest tightness, shortness of breath and chest pain.
My advice
Although acupressure can really relieve the symptoms of heart discomfort, if you feel the symptoms are serious, you should see a doctor in time, because heart disease is fast and dangerous, so you must not miss the best treatment opportunity. Acupoint massage is better as daily maintenance. An outbreak of disease will delay the illness.
A "master", who is also a doctoral supervisor, has been appearing on various platforms recently and has been promoting all kinds of TCM health care knowledge.
There is no doubt that we should develop the advantages of Chinese medicine and serve more people. Good Chinese medicine, real Chinese medicine can really bring benefits to the people and solve some problems. We ordinary people don't have to worry about Chinese medicine or western medicine. As long as we can solve the problem, we are all good doctors.
The most famous sentence: white cat and black cat, catching mice is a good cat!
I can also borrow it: Chinese medicine and western medicine, those who can cure diseases are good doctors!
Today we only tell the truth. People with low self-esteem should never think that someone is abusing Chinese medicine at the sight of the word "Chinese medicine" and start cursing.
Let's just say that it's okay to massage acupoints when the heart is uncomfortable, so there is no need to discuss such a big topic of Chinese and Western medicine.
Moreover, this doctoral supervisor has said on many platforms more than once that massage can treat hypertension, hyperlipidemia, diabetes and heart disease. The most typical example, he said, he remembered that his teacher treated a patient with angina pectoris by massaging acupoints 20 years ago, and the effect was particularly good.
This is strong evidence that he thinks massage can treat angina pectoris.
Then let's open our hearts and ask the doctor a few questions:
Ask the doctoral supervisor a few questions first. Please give the people an explanation when you see it.
1. You are almost 70 years old. Do you remember what your teacher said 20 years ago? You are a good student, and of course you are a good teacher. Otherwise, how can I be a doctoral tutor? But I want to ask the professor, why don't you talk about your personal experience in treating angina pectoris? Every time I talk about acupoint massage, I will give an example of what your teacher was like, and it was 20 years ago. Don't you usually treat angina pectoris with acupoint massage? You are a doctoral supervisor, don't you see patients?
2. Twenty years ago, we assumed that what you said was right, so let's ask again, how do you determine which patient must be angina pectoris? Angina pectoris has many manifestations, including chest pain, precordial pain, chest tightness, toothache, headache and back pain. Besides, even chest pain has dozens of possibilities. You weren't the executor then. Maybe it was chest pain at that time. You thought it was angina pectoris, so you massaged it and the patient was relieved. If it is not angina pectoris, it may be relieved without massage. Besides, even if it is really angina pectoris, it will take a few minutes for each attack, and it can be relieved without massage. What makes you say that massage cured angina pectoris? Where is the evidence?
3. Evaluating one thing, especially medicine, is for the public and almost everyone. You used a case 20 years ago, and without personal experience, you publicized that shiatsu could treat angina pectoris. Who gave you courage? You don't even have the most basic scientific methods We identify and publicize an effective first aid or treatment method, which must be a case that must have been heard of 20 years ago after clinical examination and certain data test. It's like winning 5 million in the lottery, there are 5 million people, and then you advertise that you will definitely win 5 million. You know, there are very few people in 5 million, which can be almost ignored, because heart patients are not just stories from 20 years ago.
Second, I feel uncomfortable. There are many possibilities, which may or may not be a heart attack.
Just because your heart is uncomfortable doesn't mean it must be a heart attack. Many other diseases can also cause heart discomfort. Some people think it's a heart attack. Even a cardiologist can't judge whether it's a heart disease by simple symptoms. Cardiologists also need to combine symptoms, medical history, physical examination and examination, and finally comprehensively evaluate whether it is a heart disease. Just as the most typical manifestation of angina pectoris is precordial pain, precordial pain may be dozens of diseases such as aortic dissection, pulmonary embolism, pneumothorax, costal chondritis and pleurisy. It may not even be a disease or neuropathic pain, so it is necessary to find out if the heart is uncomfortable.
Third, even heart disease has many kinds of diseases. Is it possible to defeat the enemy with one move?
Even real heart diseases, there are many, such as coronary heart disease, arrhythmia, cardiomyopathy, valvular disease, heart failure and so on. First of all, these diseases are definitely ineffective through massage. Even with the current formal treatment, the best result is control, and some need surgery.
Let's give an example:
1, acute myocardial infarction, is massage effective?
At present, the only effective method for acute myocardial infarction is to open blood vessels at the first time. Besides, other methods are futile and dangerous, which will delay the fighter plane, delay the illness, even aggravate the illness and accelerate the death.
2. Acute left heart failure, is massage effective?
Acute left heart failure attack, any oral drugs have no effect, you must go to the hospital immediately to rescue, there is hope of being rescued, otherwise you will die.
3. arrhythmia?
There are many kinds of arrhythmia, and massage will be ineffective, but there is no recognized massage method at present, only supraventricular tachycardia, which can be stopped by holding your breath, pressing your eyes and stimulating nausea. Other arrhythmias are hard to say, because the causes are different and the nature is different. For example, ventricular tachycardia and ventricular fibrillation can only be saved by electric shock defibrillation. For example, severe bradyarrhythmia can only be treated with pacemakers.
Perhaps some problems such as premature beats and palpitations caused by non-organic heart disease can be alleviated by massage, but there is no more data at present.
Fourth, what should I do if I feel uncomfortable?
If the heart disease is uncomfortable, we must first find out whether it is a heart disease or not, and what kind of heart disease it is, so as to give accurate relief suggestions and treatment suggestions. Some people say that the heart is uncomfortable. 120 are you just waiting?
Of course not, take the most comfortable posture, you can measure your blood pressure and feel your pulse; If it is a definite coronary heart disease, you can take nitroglycerin, or worry about the side effects of nitroglycerin, or your blood pressure is low, you can take it quickly.
I always give an example. In the middle of the night, the child cried. You have been feeding him, but he has been crying. Later, the mother changed the baby's diaper and the baby stopped crying. The same is crying, we must find the reason to solve it, not the child crying or the child is hungry. The disease is more complicated, and there are countless possibilities for the same performance. The wrong treatment often backfires, leading to the aggravation of the disease.
For example, chest pain is thought to be a myocardial infarction, and aspirin is taken, and the result is aortic dissection, which is undoubtedly worse; For example, myocardial infarction, massage all the time, not opening blood vessels, not only useless, but also increase the burden on the heart and accelerate death.
Whether it is Chinese medicine or western medicine, seeking medical treatment is the most basic and fundamental principle, and it is also the most basic scientific method, instead of massaging acupoints because you feel uncomfortable with your heart.
Of course, massage health care is beneficial in health care, but to protect the heart, don't just expect massage. The only way to protect the heart is:
Stay away from alcohol and tobacco, keep exercising, control your weight, reduce the diet with low salt, low oil and low sugar, avoid staying up late and reduce stress.
Actively control the "three highs" and make it clear that people with coronary heart disease need to add aspirin and statins! Only in this way can coronary heart disease and myocardial infarction be prevented.
Sudden myocardial infarction, the only way to save lives is to call 120 at the first time and open the blood vessels at the first time!
For heart disease, just Neiguan and Zhongshan.