The antioxidant effect of shrimp lycopene is more than 5 times that of lutein.
According to Dr. You Shunran, a doctor of functional medicine, the antioxidant effect of shrimp lycopene is more than five times that of lutein, and its antioxidant capacity is even higher than that of vitamin E, so it is also called "youth nutrient". Do patients often ask whether astaxanthin can protect cardiovascular system? Because the human body can't synthesize astaxanthin naturally, it has to be supplemented from the outside. However, the content of astaxanthin in some krill oil on the market is quite limited. If you want to protect cardiovascular function, it is recommended to buy enough products directly, and the effect will be good.
Does astaxanthin also distinguish between animals and plants?
The extraction sources of lycopene in shrimp are shrimp, salmon and red algae, but it is suggested that Haematococcus pluvialis can be selected as the extraction source to avoid excessive intake of cholesterol and salt. In addition, it is very important to choose a method with high quality, abundant sources and rigorous technology to preserve the activity of lycopene in shrimp. For example, Haematococcus pluvialis is the source of lycopene in shrimp, and Iceland and other less polluted areas can be eaten healthily, avoiding the accumulation of heavy metals, keeping the lycopene in shrimp young and promoting metabolism, strengthening the healthy cycle and reducing the burden.
Choosing plant astaxanthin is more secure.
Astaxanthin is a red-orange carotenoid (similar in structure to β -carotene and lycopene). It is a secondary metabolite produced by microalgae under adversity (such as strong light, high salinity, high carbon-nitrogen ratio and low nutrient utilization rate), which has a protective effect on itself (especially Haematococcus pluvialis has the highest yield). Shrimp lycopene is a common antioxidant in aquatic plants and a relatively safe health care component. According to a study (6 mg per day for 8 weeks), no obvious side effects were found.
Topic: Plant extraction of astaxanthin, plant astaxanthin, astaxanthin.