-Parents must watch-
Highlights, single-minded entrepreneurship, positive optimism
Highlight 2: Health quotient and health awareness
Point 3 will quotient, will quality level
The meaning of heart, health and ambition quotient
Psychological quotient refers to the ability to maintain mental health, adjust psychological stress and maintain good mental state and vitality. In Heart Quotient, the quality of human will can be described by the parameters of will, and will is a subjective reflection of the value relationship of human behavior (or practice).
Health quotient refers to the reflection of personal health awareness, health knowledge and health care ability.
Will IQ refers to the quality of a person's will, including toughness, purpose, decisiveness, self-control, etc. Secondly, ambition quotient also refers to ambition lifestyle, outlook, planning and attribution thinking for the future of life.
Health quotient is the key pedal to support people to complete ambition quotient, and the realization of ambition quotient will make health quotient more meaningful.
A new interpretation of the old text
Regarding the study of mind, health and ambition, we will discuss their realization methods from "If you give me three days of light".
"If Give Me Three Days of Light" tells that Helen Keller was born as a healthy baby, but at 19 months, she was deprived of her sight and hearing by a sudden illness. Helen suddenly became deaf and blind, and became irritable because she was afraid of the outside world, until she met her life-changing mentor Anne Sullivan. With the help of Sullivan, Helen finally graduated from Harvard University with tenacious perseverance.
The core is to let children experience the thinking of how to deal with problems under difficulties and pressures, so as to deeply think about the inner resilience and actively and consciously experience this resilience.
When you read this book with your children, you can guide them to think about their cherished wishes and goals in a limited time, and work hard around the resilience, purpose, decisiveness and self-control accumulated in future goals.
Psychological, health and ambition quotient education knowledge
1? Take children to some scenes where they can get psychological compensation quickly and accumulate resilience. For example, in sports, shooting one ball and catching two balls are fast, and planting flowers and learning are slow feedback events. Let children quickly understand their own advantages and build a foundation of self-confidence.
2? When children are familiar with the environment, they will integrate sports into their lives and promote their mental health awareness through physical health. Playing volleyball at ordinary times needs to accumulate physical strength. Parents and children should get up early and run. * * * should exercise together to adapt to this situation, which can open the vent of their negative emotions and subtly export the problems and solutions of responsibility consciousness to children.
3? Only by taking the next step, setting goals and having a sense of direction can we break through ourselves. Because it is difficult to shoot two balls to 100, it is suggested to go to some professional training institutions to help children master more useful skills and compete with other children.