Guide to prevention of cold in infants in winter

As winter approaches, the baby's health is also facing challenges. As a mother, do you know how to protect your health in cold winter? Let's learn how to prevent children from catching a cold in winter and protect their health!

You should know the cause of the cold.

There are two main types of colds in winter: one is caused by improper nursing; The other is because the child's immune system is immature and vulnerable to influenza virus attacks. Cold symptoms may include fever, cough and runny nose.

Rest is very important.

Make sure that children have enough rest time, especially younger children. They need enough rest to fight the disease. Children should try to lie on their side when sleeping, keep the nasal cavity unobstructed and avoid breathing with their mouths open.

Tips for warming the room

Keep the indoor temperature stable, and regularly open windows for ventilation, so that fresh air can circulate. Use a humidifier to keep the indoor humidity appropriate, but remember to clean the humidifier regularly to avoid the breeding of germs.

Strategies for coping with fever

If your child's temperature exceeds 38℃, you should seek medical attention immediately. If the child's body temperature is slightly higher but there is no other discomfort, you can temporarily observe it; If you have a high fever, you can first use physical cooling methods, such as applying an ice pack to your forehead or wiping the walking parts of large blood vessels. Remember that ice packs need to be wrapped in towels to avoid frostbite.

Drinking more water will help you recover.

Encourage children to drink plenty of water, which helps to replenish water in the body, diuresis and heat dissipation, and quickly eliminate toxins in the body. Older children can drink orange juice in moderation and supplement vitamin C for adjuvant therapy. The diet should be light and easy to digest, and avoid foods with high nutrition and high protein.

Severe symptoms require medical attention.

If the child has severe cold symptoms, he must seek medical attention in time, follow the doctor's treatment plan and take medicine in strict accordance with the doctor's advice. It's best not to give medicine to children without authorization before going to the hospital, so as not to cover up the illness.