1, easy to get angry
There is a saying in Guangdong that "one litchi has three fires". According to the theory of traditional Chinese medicine, litchi is warm, and it is easy to get angry when eaten too much, which can easily lead to sores on the mouth and tongue, bad breath, dry mouth and even nosebleeds. Damp heat constitution or people with poor gastrointestinal function should not eat more. For children, litchi is the same as mango, longan and other fruits. Children and the elderly with large internal fires need to be careful not to eat. If the elderly are constipated, it is best not to eat, especially those with liver disease or diabetes. Eat carefully to avoid inducing more inflammatory diseases.
2, get "litchi disease"
Litchi is a unique fruit in southern China. It is very delicious. But litchi should not be eaten more, otherwise litchi disease may occur. Because most of the monosaccharides contained in litchi are fructose, fructose will be catalyzed by a series of enzymes after being absorbed by human body, converted into glucose and stored, and oxidized and utilized by cells, which is not good for health.
If you eat too much litchi and too much fructose at a time, your blood sugar (blood sugar refers to the concentration of glucose in your blood) will be much lower than normal, which will lead to hypoglycemia. Therefore, litchi disease is an acute disease caused by hypoglycemia, which will lead to sweating, fatigue, abdominal pain, and coma, which is very unfavorable to the body. Be sure not to eat too much at once.
Everyone knows what happens when litchi is eaten too much. When eating litchi, we must pay attention to the intake of food, and don't get angry, which will also induce some physical discomfort and lead to the harm of litchi disease. Therefore, even the best things should be eaten in moderation, not overeating.