How often should I wash my teeth to keep them clean and healthy?

How often should I wash my teeth to keep them clean and healthy?

The interval of tooth washing varies according to individual circumstances. Consult your dentist for details. Ordinary people need to be thoroughly cleaned once a year.

1. Tooth washing is a good means of tooth care and the primary measure to treat periodontal disease. Regular tooth cleaning can not only completely remove dental plaque and calculus, but also keep periodontal tissue healthy and prevent periodontal disease. And it is easy to find small and imperceptible dental diseases, such as dental caries, so as to achieve the purpose of early detection and early treatment. Usually, people with good oral hygiene habits need to clean their teeth thoroughly once a year, while people with poor oral hygiene need to clean their teeth once every six months. For people with periodontal disease, brushing teeth once every three months is helpful to control the disease in the uncontrolled stage of periodontal disease.

2. The benefits of tooth cleaning Clean dental plaque and calculus, which are the real culprits of tooth decay. Regular tooth washing can prevent tooth decay. Treatment of gingivitis and other inflammation, gum bleeding and other inflammation caused by oral problems, can be well treated by tooth washing, but also can play a role in preventing oral diseases. Remove tooth stains, tea stains, coffee stains, black and yellow teeth.

3. Tooth cleaning will not hurt teeth, and the ultrasonic tooth cleaning head for tooth cleaning has no cutting function. It relies on the high-frequency vibration of ultrasonic waves to crush dental calculus. Moreover, the doctor should keep moving his working head during the operation, and only touch the calculus lightly without pressure, so that the teeth will not be damaged. How about tooth washing and toothache? Some people will feel toothache when washing their teeth, mainly caused by root exposure, which is a typical manifestation of periodontal disease. Sensitive to cold, heat, acid and sweet root stimulation. Therefore, the more severe periodontitis is, the more obvious root exposure may be, and the more obvious pain will be during treatment, which has nothing to do with tooth washing.

4. Clean your teeth at ordinary times. The gap between teeth is called adjacent gap or interdental gap, which tends to retain plaque and soft dirt. While brushing teeth, Associate Professor Zhuang suggested that readers can use dental floss or interdental brush to clean the interdental gap, which can effectively remove dental plaque and keep the mouth clean. Maintain oral hygiene. The temperature and humidity in the oral cavity are very conducive to bacterial reproduction. If oral hygiene is not good, it is likely to breed some bacteria and cause some oral diseases. The resistance of the elderly is relatively weak, and some diseases are prone to occur after being infected by bacteria. It is necessary to maintain oral hygiene. Brush your teeth every day and rinse your mouth in time after meals to avoid food residue. If possible, you'd better go to the hospital to have your teeth cleaned regularly.