Bean foam, a special food in Henan, is healthy and nutritious. How to do it at home?

Speaking of the classic food in Henan, what's your first impression? Hot soup? Huimian Noodles or soup packets? I don't know if you have heard of tofu. Tofu is one of the special foods in Henan, and it is an excellent choice for breakfast in Henan. Bean foam originated in Anyang, Henan Province, and now it can be seen in various breakfast shops and snack bars in many places in Henan Province, especially in Anyang, where bean foam is the best choice for local people to have breakfast. Bean foam tastes light but refreshing, smooth and fragrant.

To make this delicious tofu, you need to prepare the following ingredients: millet, carrots, vermicelli, bitter gourd, cooked peanuts, spiced powder, salt and soybeans. The ingredients are simple and common. We don't introduce the ingredients too much, just look at the method.

First of all, in order to make bean foam quickly the next morning, in the evening, we put peanuts and soybeans directly into the pot to cook, and the millet soaked in water for about three hours. After getting up the next morning, add a proper amount of water and spiced powder to the soaked millet, and beat it into paste with a wall-breaking machine. After that, wash carrots, shred them, put them in a pot, put water and proper amount of salt into shredded carrots and vermicelli, quickly boil them, then put them into ground rice paste, boil them again, wash bitter gourd, dig out the pulp and slice them, put them in the pot for half a minute, then add peanuts and soybeans cooked before, and finally season them with sesame sauce. Plus the fried fritters, you won't be hungry after eating all day.

In fact, you can choose seasonal vegetables added to tofu. It's like feeling that it's hot every day in such a big summer, so you can add some vegetables such as bitter gourd to get rid of the fire. What do you think of bean foam? If you are interested, make a delicious bean foam with simple ingredients for one night. If you haven't eaten tofu brain, prepare the ingredients and make them yourself. This article ends here.