I like fitness very much, and I plan to be a big guy like Scott Adkins.

I can't say I hate it, but at least it's true that muscular men are not very attractive. Although these conditions have changed in recent years. However, China women's preference for men from ancient times to the present has always been a cream niche. Who is the man who is not a butter kid in the ancient love drama? For example, Xu Xian in The Legend of the White Snake, Yong Dong in The Fairy Couple, Zhang Sheng in The West Chamber and Liang Shanbo in The Butterfly Lovers. Have you seen the tough guys in the top ten talent shows in recent years? So don't be discouraged because "China women don't like muscular men very much".

The purpose of fitness is to exercise and improve the health level of the body. Just like you said: Can you look less imposing and more confident and courageous? That's enough. Fitness is a boring and long-term painful process. Enthusiasm alone is not enough. You need to have strong self-discipline. When a person has strong self-discipline, he is not far from success. ...

As for body shape, compared with Asians, we are totally unsuitable to develop into the body shape of Europeans and Americans because of our small skeleton. If you really practice that body shape, your endurance and flexibility will be greatly reduced, and it looks really heavy. In fact, for us in China, it is very good to cultivate people like Dānlín or Yu Yan in Eddie Peng Yuyan. If you start practicing now, your less sebum is an advantage. As long as your head grows faster, you will be very stylish.