Fried beef with Pleurotus ostreatus
Materials needed for fried beef with Pleurotus ostreatus
The main ingredients are celery, Pleurotus ostreatus, beef, red pepper, salt and starch.
Method for frying beef with Pleurotus ostreatus
1, sliced Pleurotus ostreatus; Removing leaves of parsley, cleaning, and cutting into sections; Wash beef and slice it; Wash and slice the red pepper.
2. Put the pan on the fire, heat the oil, add beef and stir fry, add Pleurotus ostreatus and salt to taste, then add red pepper slices and coriander segments and stir fry, thicken.
Efficacy and function of fried beef with Pleurotus ostreatus
Fried beef with Pleurotus ostreatus is rich in protein, vitamins and minerals. Pleurotus ostreatus is warm and sweet, which can enhance physical fitness, protect health and prevent diseases. Beef is warm, which can replenish blood, warm the middle warmer and strengthen the spleen. Eating this dish regularly can reduce blood fat and blood pressure and enhance human immunity. Pleurotus ostreatus has the effects of tonifying deficiency and resisting cancer, improving human metabolism, enhancing immunity, chasing wind and dispelling cold, relaxing muscles and tendons and activating collaterals, and has certain effects on lowering blood cholesterol, hypertension and preventing and treating urethral calculi. Eating with beef can strengthen bones and muscles, and also strengthen the spleen and stomach. It is a good choice for nourishing blood and reducing swelling, and it can also nourish liver and kidney. Regular consumption can strengthen the body, prevent cancer and promote human metabolism.
Everyone knows the specific method and nutritional value of fried beef with Pleurotus ostreatus. Eating this recipe regularly can supplement rich vitamins and minerals, which is of great significance to health. It can strengthen the body, relax muscles and tendons, invigorate qi and blood, and has the effects of clearing away heat and toxic materials.