Vita lemon tea can't sleep.

1, Vita lemon tea is also a kind of tea beverage, which generally contains caffeine that excites nerves. For the sake of health, try not to drink this caffeinated drink before going to bed at night.

2, this will not only lead to poor sleep quality, but also lead to poor sleep and more serious health problems. For the sake of health, it is suggested that in normal times, it is best to drink more boiled water, try to lose weight and drink such drinks. In addition to caffeine, these drinks also contain other chemicals that are not beneficial to the human body. Similarly, you can't drink coffee.

3. For comparison, the caffeine content of cola is 34 mg/ 12 fl oz(360ml), 94 mg per liter.

The sugar content is 39g/ 12 fl oz(360ml), which translates into 250ml, that is, a box of 27g.

The World Health Organization recommends that the daily intake of artificially added sugar should not exceed 25g. In other words, both are quite unhealthy drinks.

Vita lemon tea not only has the same caffeine content as cola, but also has more sugar.

4. Vita lemon tea can't sleep after drinking. What is it?

Ingredients: water, sugar, black tea, black tea powder, concentrated lemon juice, food additives, edible essence.

Vita lemon tea uses pure water source, and the combination of real tea and real lemon has a pure taste.

Because both lemon and black tea have refreshing effects, some people will feel better after drinking them, get excited easily and can't sleep!